Which fish is the healthiest to eat?
Salmon is the healthiest fish. There are several reasons for this. It is a fish that is described as fatty fish in the healthy way. It has a high content of omega 3, which belongs to the healthy fatty acids that are vital for the body. Salmon also has a high content of protein 200 grams of salmon contains 44 grams of protein. Salmon is a booster for your health. The Japanese population eats as much seafood as Europeans eat meat. In Japan, the variety of different types of fish is large, so most Japanese follow the season for fish. During the year, the Japanese eat fish with a high content of omega 3 and at other times, they eat fish and shellfish which are not fatty, but instead contain other types of vitamins and minerals. As a side dish, the Japanese eat many vegetables and cabbage prepared in different ways. On the Sushi course for beginners, you learn step by step how to make tasty sushi with the most popular fish. Read more about Sushi course for beginners _ Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, …
How big is the selection of fish in a Japanese supermarket?
In Japanese supermarkets the fridge counter looks completely different than in Europe. In the supermarket most of the products are written in Japanese characters and they have other products in the range. The big difference in the selection of food products can be seen in the fridge counter. In Japan, fish is eaten as much as meat is eaten in Europe. This means that the selection of fish in fridge counter is large and varied. Every supermarket has high-quality filleted and whole fish packaged in a way that suits the average Japanese family. In Japan, the season for raw materials is followed and, this means that the selection of fish changes from season to season. Japanese children learn from a very young age to eat many different kinds of fish prepared in many different ways. That is why you find many unknown fish of different sizes in the fridge counter fish. Some of the fish are from Asia, while others come from the north, such as salmon, which are known for their very high quality. On the Sushi course for beginners you will learn about the most popular fish for sushi in our latitudes. Step by step, you learn from …
Which countries produce sushi rice?
There are several countries in the world that produce sushi rice. Japan of course and China, Korea and the United States do also produce sushi rice. There is quite a big difference between the sushi rice produced in the different countries. The rice grain itself can vary in size and, of course, it has an influence on cooking the rice. However, I have most experience with using sushi rice which is either produced in Japan or also in the USA. Since these types of sushi rice varieties I learned to cook to perfection when I was trained for Japanese sushi chef. Read more about Sushi course for beginners _Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.
Sushi is your shortcut to eat more fish
Are you tired of struggling to get enough fish in your diet? Then I have good news. Sushi can be your shortcut to eat more fish during the week. The popular Japanese dish, which originally only consisted of raw fish and rice, is not only delicious, but also a healthy and easy way to boost the body with oil and vitamins from fish in your daily diet. Sushi is one of the dishes that, in addition to the healthy fish, helps you eat 600 grams of vegetables a day. During a sushi meal, you get through the entire food pyramid the healthy way. On the Sushi course for beginners you learn, Which Japanese ingredients are best for sushi. How to cook the perfect rice. Buys and prepares fish for sushi. And not least learn step by step how to make tasty sushi. By taking the Sushi course for beginners you can also explore different taste experiences and get advice on how to make sushi with your favorite ingredients at home in your own kitchen. Read more about Sushi course for beginners _ Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo …
Can I eat sushi if I have a seafood allergy?
You can eat sushi if you have a seafood allergy. If I had a seafood allergy I would make the sushi restaurant aware of that too, even though I ordered food that did not contain seafood. There are several reasons for this. It is quite important that if you have some kind of allergy, then the food you have ordered should not have been in contact with a cutting board or another kitchen utensil where an allergenic raw material has been in contact. Otherwise you may risk a reaction as well, even if a sushi knife has only touched the raw material. As a sushi chef, it is extremely important that you are told if a guest has an allergy so that you can take it into account when preparing food. There is no one who wants one’s guests to have a bad dining experience. To be 100% sure, you should always inform the sushi restaurant if you have an allergy. Read more about Sushi course for beginners _ Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.