How often do sushi restaurants in Japan replace in the menu?

Sushi chef & sake sommerlier Zoë Escher
Japanese sushi restaurants in Tokyo change the menu more often than in Europe.Often the menu will consist of 13-15 different seafood. Some fish such as salmon and scallops can be found year-round on the menu.

There will typically be 3-5 fish on the mennu that follow the season for fish. Some fish are caught in the spring when they are going to spawn, while other fish are to be caught in the summer. It depends on the species of fish.

A fish like tuna is also popular in Japan.
Often a sushi restaurant will have 3 different kinds of tuna on the menu. It will often be tuna of different qualities, one will be lean tuna, another will fat tuna and the more exclusive restaurants have a tuna on the menu, which is matured just like beef. Tuna can be matured for several weeks just like beef.

Some sushi restaurants have the fish of the day on the menu. There it is up to the sushi chef what can be bought of fish on the fishing market in the early morning hours.

In Japan, it is an exciting experience to go out and eat, since you do not always know what fish are on the menu.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What does onigiri mean?

Onigiri - Japanese rice ball with filling
Onigiri is a Japanese word and means Japanese rice ball.
Rice plays an important role in Japanese cuisine. It is a staple food cuisine and is found in every Japanese home.
Most people have heard of short grain rice used for sushi rice. It is also the type of rice used for onigiri.
In Japan, the tasty rice ball contains one to two ingredients that compliment each other really well.

To ensure that the body also gets the vitamins and nutrition it needs, Sushi nori is wraped tightly, around the rice ball, so that it lies completely smooth. So with quite a few ingredients, rice ball embraces the entire diet pyramid.

Several have asked for healthy Japanese Onigiri. I have made a Mini e-book “5 healthy Japanese onigiri for 1”, where I teach you step by step how to make the tasty rice balls with filling.

Read more about the Mini e-book “5 healthy Japanese onigiri for 1” price 10,13 EUR

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How is sushi stored in the summer heat?

Nigiri
Sushi is a fantastic dish that is enjoyed all year round.
Especially the bright summer evenings offer cold white wine/bubbles with delicious food. Sushi is very pleasant to eat in the summer heat. The body is not warmed by eating sushi as sushi is eaten at room temperature.

In the summer heat, it is important to store sushi in the “right” way, as the fish is eaten raw.
When you buy sushi as a take-away, it is a good idea to transport the food in a cooler bag that will extend the shelf life of the food. As soon as you get home you should put sushi in the fridge.

Sushi should be stored in the refrigerator until dinner time. Approx. 15-20 minutes before dinner time, sushi is taken out of the fridge and placed on the kitchen table without the lid.
During the 15-20 minutes, the temperature will slowly until each sushi piece have reached room temperature. Then they are ready to be eaten. Sushi should always be eaten at sushi room temperature, so you get the full taste experience of the individual pieces.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

When does the asparagus season start in Europe?


Asparagus is a vegetable that thrives in Europe.

In May the asparagus season starts, the green market abounds with several different types of asparagus.

The classic green asparagus which is full of flavors and aromas.

The white thick asparagus which has a more delicate and gentle asparagus taste. In Europe the white asparagus is more in demand than the green asparagus.

In selected supermarkets and at market markets you can also get purple asparagus. The purple asparagus is more sweet and nutty in taste.

In Denmark you can get asparagus in different qualities and budget.
The biodynamic asparagus of the best quality can often be found in market markets. More and more farm owners have opened their eyes to having a stand in major cities on the weekends and during the busiest periods.
Stall sells fruit and vegetables that are harvested the same day they are sold.

The asparagus season is short. It starts in the month of May and ends late June.

Read more about Sushi Chef & Sake sommelier Zoë Escher

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can sushi rice be used the next day?


There are many people who store cooked rice for the next day. It’s a really bad idea to save sushi rice for the next day.

Sushi differs from other rice dishes such as the dish meatballs and Curry.
Sushi is not a dish that is cooked on a pan or in the oven and, this means that the quality of the ingredients used for sushi should be as good as possible.
If sushi rice is more than 1 day old or that vegetables have become a bit slack, then it can be tasted when used for sushi. You will make sushi of a poorer quality.

What happens to sushi rice when stored for the next day is that they become drier and looser in consistency while the rice kernel itself becomes harder.
Besides the fact that it is harder to make sushi with day-old sushi rice, it can also be tasted if the sushi rice is not freshly made.
This is not necessarily the case with day-old rice which is used for Meatball and Curry, as it is the sauce that hides the rice and its taste.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How many different types of soy sauce are used in Japanese cuisine?

Rice, soy and vinegar
In Denmark, the selection of Japanese soy sauce is very small and there are several reasons for this.

In Denmark, soy sauce is used in a different way than in Japanese cuisine. In Japan, soy sauce is considered a spice.

Our knowledge of Japanese soy sauce is very limited. In Japan, the labels are written on bottles with Japanese characters. This makes it difficult to figure out which soy sauce is used in which dishes.

In Japan, there are as many soy sauces in a Japanese supermarket as the selection of cheese in a Danish supermarket, which means that it does matter which soy sauce is used when cooking Japanese food.

Japanese soy sauce is a main ingredient in Japanese cuisine it gives the Japanese flavors and aromas that characterize food served in Tokyo.

In the Traditional Japanese cooking class for beginners, you will learn how to make tasty Japanese dishes where different soy sauce is used simultaneously in some of the dishes. Authentic Japanese dishes made from scratch.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Enjoy the bright evenings with homemade sushi!


The next many months are the most beautiful period of the year in Europe.
The leaves have sprouted, the weather has become warmer and the bright evenings offer cosiness, lovely food and cool white wine in the garden, on the balcony or in the courtyard.

Sushi is a dish that can be eaten all year round.
On hot summer evenings, it is refreshing to eat tasty food that is not so heavy in the stomach, which embraces the food pyramid and can be enjoyed with white wine and bubbles.

Sushi is a dish which should be enjoyed on weekdays and on weekends. Here, most people will probably think. Yes yes, it will be just too expensive.

I am not talking of buying sushi. I am thinking of homemade sushi, it can do something too.

In the Sushi course for beginners, you will learn the Japanese techniques used to cook perfect sushi rice, prepare fish and vegetables and not least step by step, to make delicious and tasty sushi.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Boost your health with 14 days of Okinawa miso soup – Super food!

Okinawa Miso Soup - Super Food
Spring is here and just in a little while summer is waiting around the corner.

Like most others, I need to boost my health with sun light and healthy food.
It looks like spring is here to stay with days filled with blue cloudless sky with warm rays of the sun.

Like my home, it’s time for a spring clean.
After a long winter, my body gets an extra boost of nourishing and healthy vitamins. There I always turn to Japanese cuisine.

Basically, Japanese cuisine is composed in a way that either detoxifies or nourishes the body. Japanese cuisine is divided in such a way that some restaurants make dishes that are adapted to a busy everyday life, while other restaurants offer dinners that can be enjoyed over several hours on the weekend.

Especially on busy weekdays, the body may need an extra loving boost.
That is why I have made a 14-day course where you can give the body renewed energy with quite a few raw materials.
It is a course that you will receive by email and download to your computer.

Read more about 14 day Okinawa miso soup – Super food

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Cooking class: Japanese noodle soup for beginners

The cooking class Japanese noodle soup for beginners is for people who would like to learn how to make the Japanese noodle soup such as ramen soup.

A noodle soup is not a noodle soup in Japan it is the Japanese’s favorite fast food, which is healthy and stuffed with vitamins and minerals.

In this course, you will learn how to make dashi from scratch, just like Japanese chefs in Tokyo.
When you attend the course, you learn step by step, to use Japanese ingredients that give the unique flavors and aromas that know Japanese ramen soup.

Ramen

You learn how to make healthy and tasty noodle soups which is very popular on a busy day.
You larn how to make Japanese stock by using traditional Japanese raw materials.
You learn how to know the difference between different kind of noodle used in noodle soup.
You work with different Japanese cooking techniques and, cut different vegetables, meats and soy products.
You learn to make 2 tasty and healthy noodle soups that are made from scratch with classical raw materials.

NOTE: This year Noodle soup course is only planned on 4 September 2021 and 13 November 2021.

Read more about the cooking class Japanese noodle soup for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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How much salmon is eaten in Japan?

Salmon
Salmon is a fish that lives in Scandinavia.
The climate in Japan is tropical which means different type of fish is living at those latitudes.

One of the fish that lives naturally in the oceans around Japan is the tuna. Tuna has been and still is one of the Japanese’s favorite fish for centuries. The tuna is having a hard time. The demand for tuna is very high, but there are quotas for how many can be caught per year.

In Japan, the interest in salmon has been steadily rising.
In 2017, Scandinavian salmon filled refrigerated display cases in local Japanese supermarkets. The Scandinavian salmon is of such good quality that Japanese fish buyers visit Denmark and other countries to assess the quality of salmon.

Among Japanese children and adults, salmon has become a sought-after fish. It is a fish that are suitable for many different types of dishes. Some prefer to eat raw salmon, while others enjoy cooking the salmon on a pan or in the oven. The possibilities are many.

At Traditional Japanese food course for beginners and Sushi course for beginners, you will learn how to make tasty dishes with salmon.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.