What kind of fish can be eaten raw?


Basically, all fish can be eaten raw. However, there is a big BUT.

Not all types of fish are suitable for eating raw. There are several reasons for this.

  1. In some fish species, the structure of the fish meat is of a quality that makes them unsuitable for being eaten raw. It requires you to be a Japanese trained sushi chef to be able to see that.
  2. The place where fish has been caught plays an important factor. There are some places where the world’s oceans are having a hard time due to local pollution. Fish caught in those places should never be eaten raw.
  3. Fish sold at fish auctions is divided into quality grades. Everything that is eaten raw must be of the best quality to avoid getting sick. It requires you to be a Japanese trained sushi chef to be able to see that too.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Sushi class for beginners

sushi
This course is made for anyone who wants to learn the art of making sushi from scratch.
Regardless of whether you are a beginner or have some experience, Denmark’s most experienced Japanese trained sushi chef Zoë Escher will guide you step by step through the process of preparing delicious and authentic sushi.

You learn how to boil the perfect sushi rice.
You learn about the Japanese ingredients used for sushi.
You learn about what you should be aware of when buying fish from the fishmonger.
You learn to prepare different kinds of raw materials for sushi.
You learn to make several different kinds of tasty sushi rolls.

Please read more about the cooking class  Sushi for beginners
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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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How big is the selection of fish in a Japanese supermarket?


In Japanese supermarkets the fridge counter looks completely different than in Europe.
In the supermarket most of the products are written in Japanese characters and they have other products in the range.
The big difference in the selection of food products can be seen in the fridge counter. In Japan, fish is eaten as much as meat is eaten in Europe. This means that the selection of fish in fridge counter is large and varied. Every supermarket has high-quality filleted and whole fish packaged in a way that suits the average Japanese family.

In Japan, the season for raw materials is followed and, this means that the selection of fish changes from season to season. Japanese children learn from a very young age to eat many different kinds of fish prepared in many different ways.
That is why you find many unknown fish of different sizes in the fridge counter fish. Some of the fish are from Asia, while others come from the north, such as  salmon, which are known for their very high quality.

On the Sushi course for beginners you will learn about the most popular fish for sushi in our latitudes. Step by step, you learn from scratch to make tasty pieces of sushi.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What kind of sushi do the Japanese prefer to order as take-away?


Well, both nigiri sushi and the large futomaki sushi rolls are popular among the Japanese. When it comes to take-away, many choose sushi rolls. However, it is not just any sushi roll.

There are many people who buy the large futomaki rolls. In the large rolls, there is room for several different types of filling. With just a few futomaki rolls you embrace the entire food pyramid.
Due to the size of the pieces, they are also easy to transport, they do not tip over so easily.

Nirigi sushi is very popular among the Japanese who are interested in eating several different fish during a meal.
Most often, nigiri sushi boxes are sold with 8 pieces of sushi.
3 of the pieces will be with 3 different kinds of fish. One will be with squid.
The last 2 will most often be vegetarian; it can be Japanese omelet and tofu.
A mixed Japanese nigiri box ensures that proteins come from several different sources without compromising on the healthy fish oil.

On the Sushi Course for Beginners, you learn step by step how to make tasty sushi that can be enjoyed on a daily basis and on special occasions.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Enjoy the bright evenings with homemade sushi!


The next many months are the most beautiful period of the year in Europe.
The leaves have sprouted, the weather has become warmer and the bright evenings offer cosiness, lovely food and cool white wine in the garden, on the balcony or in the courtyard.

Sushi is a dish that can be eaten all year round.
On hot summer evenings, it is refreshing to eat tasty food that is not so heavy in the stomach, which embraces the food pyramid and can be enjoyed with white wine and bubbles.

Sushi is a dish which should be enjoyed on weekdays and on weekends. Here, most people will probably think. Yes yes, it will be just too expensive.

I am not talking of buying sushi. I am thinking of homemade sushi, it can do something too.

In the Sushi course for beginners, you will learn the Japanese techniques used to cook perfect sushi rice, prepare fish and vegetables and not least step by step, to make delicious and tasty sushi.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Why is soy sauce served for sushi?

There is a definite reason why soy sauce is served for sushi.

In Japan, soy sauce is considered a spice. It’s a way to taste the sushi pieces. It is used in much the same way as we use spices in Europe.

However, there is a difference.
It is not equally valid what type of soy sauce is used for sushi or other Japanese dishes.

Some dishes are delicious and mild like sushi while others are stronger have a stronger flavor such as hotpot.
It is important that you use a soy sauce that goes well with sushi, so that the sushi pieces do not suddenly become too salty to eat. It can ruin the dining experience.

At the Sushi Course for Beginners, you will learn how to use as Japanese sushi chefs in Tokyo use.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can fish from the supermarket be used for sushi?

No, fish from the supermarket should not be used for sushi.
Sushi is a dish where the fish is eaten raw. It is very important that fish is as fresh as possible to prevent you from getting sick.

The problem with fish from a supermarket is that they have to meet a number of criteria before they can be used for sushi.

You do not know where in the world the fish have been caught.
You also do not know if the fish meets the criteria required for it to be used for sushi.
You also do not know when the fish was caught.
You also do not know how long the fish has been on its way to a supermarket.
You also do not know how long fish has been stored at a supermarket before it is filleted.
Fish from a supermarket is packed in such a way that it is only suitable to be prepared for a warm meal.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How much salmon is eaten in Japan?

Salmon
Salmon is a fish that lives in Scandinavia.
The climate in Japan is tropical which means different type of fish is living at those latitudes.

One of the fish that lives naturally in the oceans around Japan is the tuna. Tuna has been and still is one of the Japanese’s favorite fish for centuries. The tuna is having a hard time. The demand for tuna is very high, but there are quotas for how many can be caught per year.

In Japan, the interest in salmon has been steadily rising.
In 2017, Scandinavian salmon filled refrigerated display cases in local Japanese supermarkets. The Scandinavian salmon is of such good quality that Japanese fish buyers visit Denmark and other countries to assess the quality of salmon.

Among Japanese children and adults, salmon has become a sought-after fish. It is a fish that are suitable for many different types of dishes. Some prefer to eat raw salmon, while others enjoy cooking the salmon on a pan or in the oven. The possibilities are many.

At Traditional Japanese food course for beginners and Sushi course for beginners, you will learn how to make tasty dishes with salmon.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is the Japanese view of soy sauce?

White soya sauce plate with sushi
The Japanese have a slightly different view of soy sauce.
In Japan, soy sauce is considered a spice, it is a way to season the dish. In Japan, there are as many different kinds of soy sauce, just as many as cheese in a Danish supermarket.

Not only that. It is quite common in traditional Japanese cuisine to use different types of soy sauces in one dish. This is because soy sauce are produced and matured in different ways and that gives each soy sauce an unique flavour.

It does matter which soy sauce is used for sushi or for traditional Japanese noodle soup. These are 2 very different dishes, where it is important to choose a soy sauce which gives the dish an extra spice without compromising the good taste.

In the Sushi course for beginners, you will learn which soy sauce is best suited for sushi.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How is sushi stored in the summer heat?

Nigiri
Sushi is a fantastic dish that is enjoyed all year round.
Especially the bright summer evenings offer cold white wine/bubbles with delicious food. Sushi is very pleasant to eat in the summer heat. The body is not warmed by eating sushi as sushi is eaten at room temperature.

In the summer heat, it is important to store sushi in the “right” way, as the fish is eaten raw.
When you buy sushi as a take-away, it is a good idea to transport the food in a cooler bag that will extend the shelf life of the food. As soon as you get home you should put sushi in the fridge.

Sushi should be stored in the refrigerator until dinner time. Approx. 15-20 minutes before dinner time, sushi is taken out of the fridge and placed on the kitchen table without the lid.
During the 15-20 minutes, the temperature will slowly until each sushi piece have reached room temperature. Then they are ready to be eaten. Sushi should always be eaten at sushi room temperature, so you get the full taste experience of the individual pieces.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.