The Japanese diet is very healthy.
The diet is put together in such a way that the body gets all healthy stuff while at the same time gets detoxified. It is also the key to the Japanese young appearance and age.
The Japanese diet consists of large amounts of fish, soy, seaweed and vegetables. The four materials are a recurring theme. The Japanese do also eat beef, pork, rice and ginger which also improves health in various ways.
The Japanese cuisine is very large and diverse it makes Japanese cuisine very interesting.
Please clock here to read more about the course Traditional Japanese cooking class for beginners
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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.