how to make sushi

Is it unhealthy to eat a lot of tuna?

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The tuna is a popular fish eaten all over the world.
As most people are aware that tuna contains a little mercury because we are having difficult in taking care of the planet.

The National Board of Health recommends that you do not eat more than 200 grams of tuna per week.

The Japanese are only population in the world who eats the most tuna. The Japanese population eat approx. 80% of all the tuna sold on the world market. Although they consume large amounts of tuna that far exceed the 300 grams per week they are still the population who live longest.

I am not worried about eating tuna. I think hair dyeing is more unhealthy to the body than 200 grams of tuna.

Read more about Sushi course for beginners
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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is the biggest challenge in learning how to make sushi?

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I would like to say that cooking rice is a challenge in Denmark. The weather in Denmark changes a lot compared to other countries such as the south of France. We have 4 seasons and it is often seen that the temperature changes several times within the different seasons.

This means that it takes longer to learn how to cook sushi rice because you must be able to cook sushi to perfection in all kinds of weather all year round.

Unfortunately, the fewest ones are aware that the weather affects the amount of water for sushi, cooking time and temperature.

At Sushi course for beginners I talk more about boiling sushi rice to perfection.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Do Japanese sushi restaurants decorate the food in the same way as in Denmark?

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If you visit a classic Japanese sushi restaurant in Tokyo then you will notice some difference. Japanese sushi looks very simple with European eyes. In Japan Sushi chefs do not have the same tradition of topping the food as we do in Europe.
This is because Japanese sushi chefs have a different gastronomic view of their food in Denmark.

In Japan there is no chili mayonnaise which is very popular as topping out of Japan.
If a Japanese sushi restaurant in Tokyo decorates the food then it is to give the raw materials used to make that piece of sushi an extra flavor dimension so that the guest gets a unique gastronomic experience.

Read more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How often do Japanese eat sushi in Tokyo?

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The Japanese are very fond of sushi. But, they do not eat as much sushi as most people think. Sushi in Japan accounts for less than 15% of Japanese cuisine.
The Japanese cuisine has so many dishes and food styles that there is always something new to try. The Japanese people try their best to eat as varied as possible so when the day is over they have been through the entire diet pyramid.

Sushi is a dish that the Japanese like to spend som time to enjoy therefore it is not eaten on a busy day. Like so many others sushi is often eaten in weekends.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

When is it best to travel to Japan?

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You can travel to Japan at all times of the year.
The weather is more varied in Japan as you can experience both typhoons and rainy season. You should be aware that winter can be very cold while summers can be very hot with high humidity.
There are times of the year where it is more advantageous to travel to Japan.

Spring and fall are definitely the best times to travel to Japan. At that time, it is neither too hot nor too cold. It is also times when the weather is stable without the large variations and the temperature is about 20-22 degrees.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How does sushi differ from other styles?

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Sushi is a food style in Japanese cuisine that stands out from other kitchen.
Denmark is one of the countries in the world who eat most sushi rolls.

Sushi rolls are a healthy dish because you get quite a lot of different vegetables and fish in a very short time.

It makes sushi unique because it is a style where you can combine the raw materials in many different ways without compromising on the quality or taste.

At the Sushi course for beginners the attendance learn how to make delicate and tasty sushi rolls.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Time for new habits – is that you?

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The new year 2019 has started.

I am busy planning what will happen during the year. Like so many others I also think that I live a busy life with various activities.

So that’s why I am looking at my eating habits to see how I can live a healthier life with less meat with small changes. One of the small adjustments that I am sure will do more is to eat more sushi in everyday life.

You do not have to eat that much sushi before you have eaten the amount of fish and vegetables that the National Board of Health recommends.

At Sushi course for beginners you learn how to make tasty and sushi rolls that also fit a busy everyday life.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Is it difficult to cut fish for nigiri?

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FiskIt is difficult to cut fish nigiri and there are several reasons.

There are not two species that are exactly alike.
Even within one species there is a big difference such as tuna.
The size of the fish will be different and the structure and the fibers of the fish meat is also different. That will have a direct impact on how you slice the fillet.

You can always tell if a fish for nigiri is cut the right way. The the fish slice is silky and almost melts in your mouth.
To get the experience it is important to have knowledge of the fish and Japanese cutting technique to fillet the best way possible.

Read more about Sushi Chef & Sake Sommelier Zoë Escher

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Gem

Which fish does Japanese sushi chefs use to make a fish stock?

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Fish make up the whole foundation of Japanese cuisine.
A classic fish stock is used in many different way with the Japanese cuisine. It is used for soups, dressings, marinating, sauces or cooking of raw materials.
The most favorite Japanese fish used for the popular fish stock Bonito. The fish is available in many different qualities and it is the one who gives the unique flavor and aroma that characterizes Japanese cuisine.

The fish bonito is one of the most important raw material to a Japanese chef. It is found on the shelf in most restaurants in Japan.

At Japanese noodle soup for beginners course the attendents will learn how to make the fish stock as it is made in Japan.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Why does it take so long to become a sushi chef?

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Zoë EsccherIt takes several years to become a skilled Japanese sushi chef.
Since sushi is a dish that you don not boil, fry or cook sushi you have to be very conscious to every detail.

In Japan sushi chefs only use a few ingredients to make sushi such as rice, fish, the restaurant’s homemade soy sauce and in some cases topping to suit the fish.

A sushi chef must master the following,

Cook the rice to perfection.
A knowledge of the various fish, their age, fat content, the structure of the meat and which parts of the fish are regarded as a delicacy.
A knowledge of which vegetables and Japanese ingredients used for sushi.
To be able to transform the very few ingredients into a gourmet experience the sushi chef knowledge and experience to highlighting the fish aromas and flavors by using different cutting techniques.
The vegetables and topping is used for sushi, lift and flavor experience an extra dimension.

Please read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Accenture audit Elbek & Vejrup and many more.

Gem