Boost your health with healthy Japanese dishes

The new year is just around the corner, and what better way to kick-start the year with healthy and delicious Japanese dishes?

Japanese food is not only a feast for the taste buds, but it can also boost your health.

Teriyaki salmon is not only a tasty experience for the taste buds, but it is also a health and nutritious dish. The healthy fats are just what the body needs after Christmas. The sweet and salty teriyaki sauce gives a delicate and deep flavor that makes this dish a favorite.

Gyoza, or Japanese dumplings, are not only delicious, but they are often filled with minced meat, vegetables, and aromatic spices, making for a healthy balance appetizer or light main course.

Fried noodles with tiger prawns with greens are not only quick to make, but they are also full of flavor, which embraces the whole food pyramid without becoming boring. A dish that is perfect for busy everyday life.

Starting the year with healthy Japanese dishes such as teriyaki salmon, gyoza and fried noodles with tiger prawns is not only a gastronomic experience, but also a boost to your health.

Read more about Traditional Japanese cooking course for beginners

Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.