USA

That’s why the quality of Japanese gastronomy in Tokyo is so high!

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Over the past few years more and more people have become aware that Tokyo is the city with the most Michelin stars.

In general, the food and especially high-quality food is very important to Japanese people. I see that as soon as I arrive in Tokyo.

Japanese schools have a food scheme that makes very high quality organic food for the children. The classes with youngest students the food that they are having for lunch is part of the lesson.

Before the kids are allowed to go for lunch the class teachers review the menu with the school children. The children learn about the different ingredients that are included in the food. The children do also learn about the nutritional content of the various dishes.

Teaching children about healthy food and give healthy food for lunch the children gets healthy diets. It helps fight overweight children and future lifestyle diseases.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Japanese noodle soup is perfect for rainy weeks

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Autumn is over us. And yes, in Denmark the weather is mixed during the season. Autumn is a time that offers beautiful colors and unique raw materials like mushrooms are best in autumn.

Autumn is also time for little more heavy and hot dishes that warm on a cold rainy day. Noodle soup does not take very long time to make, but it is healthy and nutritious and fits a busy day.

Japanese noodle soup is a right to enjoy the year round in Japan. In Denmark it is a dish that many people prefer to eat in the slightly colder months.

Read more about the class Noodle soup for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How much fish does a Japanese eat in average?

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The Japanese have a little different relation to fish than the rest of the world.
Japanese children learn from very small to eat many different kinds of fish cooked in many different ways.
In Japan it’s a bit reverse. The Japanese population eats as much fish as the European eat meat. On the other hand the Japanese eat significantly less meat than the rest of the world.
They eat as much meat as we eat fish.

The large amounts of fish are a contributing reason why the Japanese look 20 years younger than their age.

You can read more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Shabu Shabu is a classic Japanese pot dish, which is eaten year-round in Japan

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A healthy and tasty dish, which is typically enjoyed for several hours. A large pot with water and a piece of Kombu seaweed is set to boil and as the water boils you add various vegetables, meat in the pot, which is cooked in a few minutes.

The pieces are then taken out of the pot and eaten by dipping the pieces in different sauce.

Most restaurants offer thin-quality beef slices ranging from classic meat to wagyu. It is a dish, which I enjoy when I am in Japan or USA.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Enjoy Christmas with a slightly healthier lifestyle

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Yes, Christmas closer.

In this slightly cold and dark time in Europe it is nice to celebrate the joyful month with wonderful food, snacks and fun – and yet!

I also try to eat more varied in December month so my body doesn’t get use to food with high fat or sugar.

In December I eat more fish and vegetables than usual. Sushi seaweed is the vegetable in the world that contains the most vitamins and minerals. Sushi is the right thing I prefer to eat.

I always make my own sushi to, so I get exactly what I want it to eat.

On the sushi course for beginners you will learn the Japanese approach to sushi which just tastes best. With knowledge and a set of recipes under your arm you will be able to go straight home and make sushi with your favorite ingredients.

Read more about the Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is the advantage of using fish while they are in season?

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FiskThere are many advantages in using fish that are in season.

They are above all cheaper. You may find that the price falls quite a bit because the fishmonger has plenty of that specific fish.

You also get the opportunity to taste several different kinds. Since each season are characterized by different types of fish.

Please be aware that the fish must have a freshness and quality so it is suitable for sushi. You must ask the fishmonger who can tell you more about the quality of the fish he sells.

You must remember that fish are eaten raw must always be frozen before it is served. Please read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Have you ever tasted sushi prepared with seasonal fish?

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FiskAs you very well an aware of there is many local fish of very high quality. Fish that are suitable and perfect for sushi but they are very often exported abroad.
For some strange reason mostly tuna, salmon and white fish find their way to sushi restaurants in many countries.

It is a pity that there are many local fish which are suitable for sushi but not being used. They have unique flavors and taste.
If want to try to use local fish for sushi you have to make sure that the fish is of best quality possible.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Accenture audit Elbek & Vejrup and many more.

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This is way Japanese cuisine so healthy!

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GyozaThe Japanese cuisine is one of the healthiest cuisines in the world and there are several reasons for this.
First of all, there is less fat in food, what little fat there is in the food is healthy fat also called Omega 3.
Also dairy products are not included in the Japanese diet as we know it in Europe.

The Japanese eat large amounts of vegetables, fish, and shellfish and soya beans raw materials that all benefit your health in different ways.
The materials are one reason to why the Japanese are the world population that lives longest.

Please read more about the class Traditional Japanese cooking class for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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What characterizes authentic Japanese sushi?

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If you look at authentic Japanese sushi it looks a little bit boring. Japanese sushi is basically just about fish and rice and when the food is so simple you fall through as a chef If you cannot cook sushi rice to perfection, cut the fish according to Japanese cutting techniques and use Japanese techniques to make sushi.

That is why it takes many years to become a good sushi chef. One can say that the more simple the food is the harder it is also to make.

At Sushi course for beginners attendants learnt the Japanese take on sushi, Japanese ingredients and Japanese cooking techniques to cook sushi rice and make tasty sushi.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Cooking class: Japanese vegetarian dishes for beginners

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Gyoza
The cooking class Japanese vegetarian dishes for beginners  is for people who would like to learn how to make delicious and tasty vegetarian dishes. During class you are introduced to a selection of the most popular vegetarian dishes.

You learn about the Japanese vegetarian cuisine which offers many tasty and unique dishes.
You get to know what to look for when you buy Japanese tofu and other raw materials at special shops and supermarket.
You learn to prepare different kinds of vegetables and soya products by applying Japanese cooking techniques.
You learn how to cook a tasty appetizer and 2 main dishes.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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