Sushi

Sushi is your shortcut to eat more fish

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Sushi roll futomaki with prawns, web: http://chefzoeescher.com

Then I have some great news for you.
Sushi can be your shortcut to eating more fish throughout the week.

This popular Japanese dish, originally consisting only of raw fish and rice, is not only delicious but also a healthy and convenient way to boost your body with essential oils and vitamins from fish in your daily diet.

Sushi is one of those meals that, in addition to providing healthy fish, also helps you consume the recommended 600 grams of vegetables per day. During a sushi meal, you naturally cover the entire food pyramid in a nutritious and balanced way.

At the Beginner’s Sushi Course, you will learn:

  • Which Japanese ingredients are best suited for sushi.
  • How to cook the perfect rice.
  • How to buy and prepare fish for sushi.
  • And most importantly, step-by-step guidance on making delicious sushi.

By joining Sushi Course for Beginners, you will also have the opportunity to explore different flavors and receive expert tips on how to create sushi with your favorite ingredients in your own kitchen.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Learn how to make sushi that can be enjoyed all year round!

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Sushi is a dish that stands out from most other meals prepared in a kitchen.

It is enjoyed cold all year round, whether for lunch or dinner. This places unique demands on the ingredients used in its preparation—they must be as fresh and high-quality as possible.

Sushi is one of the few dishes that can provide your body with essential vitamins and minerals in a single meal, without compromising on taste or requiring a fully vegan approach.

Additionally, sushi is highly customizable, allowing you to use exactly the ingredients that make it your favorite.

However, there are certain ground rules.

Japanese culinary techniques play a crucial role in ensuring you get the best possible flavor and value for your ingredients. There is a world of difference in taste between self-taught methods and the techniques used by professional sushi chefs in Tokyo.

At Sushi Course for Beginners, you will learn, step by step, the same techniques that Japanese sushi chefs in Tokyo use when preparing sushi for their guests. With these techniques, you will be able to create your favorite sushi using your preferred ingredients—just like a true sushi chef.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can fish from the supermarket be used for sushi?

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No, fish from the supermarket should not be used for sushi.
Sushi is a dish where the fish is eaten raw. It is very important that fish is as fresh as possible to prevent you from getting sick.

The problem with fish from a supermarket is that they have to meet a number of criteria before they can be used for sushi.

You do not know where in the world the fish have been caught.
You also do not know if the fish meets the criteria required for it to be used for sushi.
You also do not know when the fish was caught.
You also do not know how long the fish has been on its way to a supermarket.
You also do not know how long fish has been stored at a supermarket before it is filleted.
Fish from a supermarket is packed in such a way that it is only suitable to be prepared for a warm meal.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Is porridge suitable for sushi?

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Sushi chef & sake sommerlier Zoë Escher
There are many types of rice and porridge is one of them.
Lately I have been asked if porridge is suitable for sushi. My immediate answer is no, even if it is short-grain rice.

I must say that I have never made sushi with porridge rice.
I have made rice porridge many times and the texture of the cooked porridge rice is different from cooked sushi rice.

Most people do not think about it, but it is quite important.
If the cooked sushi rice does not have the consistency as it should, it will affect the whole taste experience. Sushi rice plays a decisive role in the quality of the dining experience.
Sushi rice should be soft with firmness. They must not be raw inside, but they must be cooked.
It requires a very specific type of short-grained rice, which is grown for just that purpose.

On the Sushi course for beginners you learn which sushi rice is best suited for sushi. You will also learn how to cook the rice so that you get sushi rice of the best quality.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can all types of vegetables be used for sushi?

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Sushi chef & sake sommelier Zoë Escher
Not all types of vegetables can be used for sushi.
A vegetable like eggplant is not suitable for sushi at all. There are several reasons why

If you cut an eggplant into slices, then it is not firm in consistency. And once it is cooked on a pan or in the oven, it is very soft and falls apart easily.

Eggplant is also a vegetable that in itself does not have much flavor. It requires the use of some other ingredients that can provide an extra flavor dimension.

Onions are also not a raw material that is optimal to use for sushi.
No matter what type of onion is used, onions have a rather strong taste. Raw onions can also bother the stomach and, not everyone wants to smell of onions the rest of the evening.

At Sushi course for beginners, you learn step by step, to prepare and slice ingredients and make tasty sushi according to the Danish Food Administration’s rules.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What type of soy sauce uses exclusive Japanese sushi restaurants in Tokyo?

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Exclusive Japanese sushi restaurants differ from other restaurants. In Europe, most people are using the Michelin guide as a yardstick that is not the case in Japan.

In Japan there are many exceptional restaurants that never find their way to the Michelin guide. In these types of restaurants the sushi chefs use a unique soy sauce for the sushi pieces that cannot be bought in shops.

It is a soy sauce that the sushi chefs have often developed themselves but it does happens that it is a recipe that has been passed on for generations. Unfortunately, the soy sauce is secret.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

The reason why the weather affects the sushi rice cooking?

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NigiriMost people are not aware of that the weather does always affect cooking process.
Cooking sushi rice is detail oriented work. Just a small change in the weather will have a direct influence on the quality of the cooked sushi rice.

When you cook sushi rice you will notice these small changes sinces you use significantly less water for cooking sushi rice compared to ordinary rice. Depending on whether it snows/rains heavily or it is a hot summer day it will affect the amount of water to be used.

Thar is the main reasons why it can be a challenge to cook sushi rice.

Read more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Sushi course – A tasty start to the new year with health

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The New Year is a time when many of us set goals to improve our lifestyle and health. A great way to kick-start the new year is by taking a sushi course. Not only is sushi delicious, but it is also a healthy and nutritious way to eat.

Sushi is known for being light, low in calories and rich in vitamins, minerals and omega 3 from tasty fish. By learning how to make sushi yourself, you not only get the pleasure of enjoying this delicate dish, but you also get the opportunity to decide which ingredients are used and adapt the sushi to your favorites.

During a sushi course, you will be introduced to the art of preparing rice, cutting fish and rolling sushi. It is not only fun, but also a nice way to acquire skills that you can benefit from for the rest of the year.

Sushi course is also a social experience where you can participate with friends or family.

So why not make it your New Year’s resolution to explore the art of sushi?

Read more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How much salmon is eaten in Japan?

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Salmon
Salmon is a fish that lives in Scandinavia.
The climate in Japan is tropical which means different type of fish is living at those latitudes.

One of the fish that lives naturally in the oceans around Japan is the tuna. Tuna has been and still is one of the Japanese’s favorite fish for centuries. The tuna is having a hard time. The demand for tuna is very high, but there are quotas for how many can be caught per year.

In Japan, the interest in salmon has been steadily rising.
In 2017, Scandinavian salmon filled refrigerated display cases in local Japanese supermarkets. The Scandinavian salmon is of such good quality that Japanese fish buyers visit Denmark and other countries to assess the quality of salmon.

Among Japanese children and adults, salmon has become a sought-after fish. It is a fish that are suitable for many different types of dishes. Some prefer to eat raw salmon, while others enjoy cooking the salmon on a pan or in the oven. The possibilities are many.

At Traditional Japanese food course for beginners and Sushi course for beginners, you will learn how to make tasty dishes with salmon.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Why should fish for sushi be frozen?

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Fish to eat raw should always freeze. This is because fish contain parasites and the only way to kill them is to freeze the fish.

A small side jump. You should also fresh beef to tartar cows get parasites in the body like fish. Unfortunately, I do not know if beef to tartar is frozen. But I do not think so.

Now back to the fish. It is not the same type of parasite found in e.g. in tuna as in the salmon. This is because there are 2 very different fish species that primarily eat very differently.

In addition, the fish structure of the salmon and the tuna is very different and also affects the parasites found in the two different fish.

How long the fish should freeze is not the same and it depend again whether there is a whitefish, salmon or tuna.

At Sushi course for beginners I will talk more about the Japanese rules for freezing fish. The Japanese rules are more strict then the Danish rules. I choose to follow the Japanese rules as they know more about fish for sushi. In addition, I would also like to be on the safe side.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.