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Enjoy Christmas with a slightly healthier lifestyle

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Yes, Christmas closer.

In this slightly cold and dark time in Europe it is nice to celebrate the joyful month with wonderful food, snacks and fun – and yet!

I also try to eat more varied in December month so my body doesn’t get use to food with high fat or sugar.

In December I eat more fish and vegetables than usual. Sushi seaweed is the vegetable in the world that contains the most vitamins and minerals. Sushi is the right thing I prefer to eat.

I always make my own sushi to, so I get exactly what I want it to eat.

On the sushi course for beginners you will learn the Japanese approach to sushi which just tastes best. With knowledge and a set of recipes under your arm you will be able to go straight home and make sushi with your favorite ingredients.

Read more about the Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can all types of meat be used for ramen soup?

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Yes, all types of meat can be used for ramen soup.

In Japan, pork is a popular meat. The pork eaten in Japan is also of very high quality. The Japanese do only want to eat meat from happy animals. The pigs, which are, produced exclusively for the Japanese market meets those criteria.

In Europe, many people prefer to eat chicken or beef. You can use that as well in a ramen soup.

On the Noodle Soup course for beginners, you will learn how to make Japanese foundation from scratch. You will also learn how to prepare and prepare different ingredients so that they can be used in Japanese noodle soup.

You can read more about the course Noodle Soup for Beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is the advantage of using fish while they are in season?

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FiskThere are many advantages in using fish that are in season.

They are above all cheaper. You may find that the price falls quite a bit because the fishmonger has plenty of that specific fish.

You also get the opportunity to taste several different kinds. Since each season are characterized by different types of fish.

Please be aware that the fish must have a freshness and quality so it is suitable for sushi. You must ask the fishmonger who can tell you more about the quality of the fish he sells.

You must remember that fish are eaten raw must always be frozen before it is served. Please read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Sushi chef pictures from 2006 in Los Angeles

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I just found an old picture from the 2006 from California Sushi Academy and a picture taken last month. Toshi still were his glasses in his forehead.
In 2006, we were all terrified every 14 days because our sushi skills were tested. Toshi is also a judge at sushi competitions in Japan and he is very tough as a judge.

In the first picture, Toshi is checking how clean my chef uniform is and then he is checking how sharp my sushi knife is.

Such a skill test consisted of fillet mackerel, sahimi, nigiri test, sushi roll test and presentation. Not only did he test our skills he also took time on how long we were about to make the food.

Thank god, I became No. 2 in the final and crucial skill test.

A lot has happened since then and today I am not dying of fear.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Accenture audit Elbek & Vejrup and many more.

 

Have you ever tasted sushi prepared with seasonal fish?

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FiskAs you very well an aware of there is many local fish of very high quality. Fish that are suitable and perfect for sushi but they are very often exported abroad.
For some strange reason mostly tuna, salmon and white fish find their way to sushi restaurants in many countries.

It is a pity that there are many local fish which are suitable for sushi but not being used. They have unique flavors and taste.
If want to try to use local fish for sushi you have to make sure that the fish is of best quality possible.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Accenture audit Elbek & Vejrup and many more.

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This is way Japanese cuisine so healthy!

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GyozaThe Japanese cuisine is one of the healthiest cuisines in the world and there are several reasons for this.
First of all, there is less fat in food, what little fat there is in the food is healthy fat also called Omega 3.
Also dairy products are not included in the Japanese diet as we know it in Europe.

The Japanese eat large amounts of vegetables, fish, and shellfish and soya beans raw materials that all benefit your health in different ways.
The materials are one reason to why the Japanese are the world population that lives longest.

Please read more about the class Traditional Japanese cooking class for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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What characterizes authentic Japanese sushi?

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If you look at authentic Japanese sushi it looks a little bit boring. Japanese sushi is basically just about fish and rice and when the food is so simple you fall through as a chef If you cannot cook sushi rice to perfection, cut the fish according to Japanese cutting techniques and use Japanese techniques to make sushi.

That is why it takes many years to become a good sushi chef. One can say that the more simple the food is the harder it is also to make.

At Sushi course for beginners attendants learnt the Japanese take on sushi, Japanese ingredients and Japanese cooking techniques to cook sushi rice and make tasty sushi.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Cooking class: Japanese vegetarian dishes for beginners

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Gyoza
The cooking class Japanese vegetarian dishes for beginners  is for people who would like to learn how to make delicious and tasty vegetarian dishes. During class you are introduced to a selection of the most popular vegetarian dishes.

You learn about the Japanese vegetarian cuisine which offers many tasty and unique dishes.
You get to know what to look for when you buy Japanese tofu and other raw materials at special shops and supermarket.
You learn to prepare different kinds of vegetables and soya products by applying Japanese cooking techniques.
You learn how to cook a tasty appetizer and 2 main dishes.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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Learn how to make the world’s most beautiful fast food ramen noodles in 15 minutes

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Just 14 days ago I came home from LA.

Although LA offers sun, summer and glitter it is also nice to be back in Denmark and enjoy the autumn colors.

Last weekend in Copenhagen it rained almost continuously for almost 2 days. Although it was raining crazy there is now something nice about it.

It’s time to find the big wool socks, warm blankets and hot to drink and eat.

On a cold rainy autumn day there is nothing better than a bowl of hot ramen noodle soup made from scratch. I prefer noodle soups that taste exactly the same way you get served in Tokyo restaurants.

Noodle soups that are healthy, nutritious and suitable for a busy everyday life.

Since I am not the only one who loves Japanese noodle soups, I have set up a few classes over the autumn / winter where you as an attendance learn about which Japanese ingredients are best for noodle soup. You will also learn how to use different cutting techniques and step by step make tasty ramen soup as it tastes in Tokyo.

Read more about the Noodle soup course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Have you tried Japanese barbecue?

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Japanese barbecue also called Yakiniku it is a popular dish in Japan which is enjoyed year round. In Japan there are many restaurants that only have barbecue on the menu.

Japanese barbecue is very different from what we use to in Europe. The guest will order different kinds of meat and vegetables that are placed on the table. In the middle of the table is a barbecue grill where you cook the different kinds of meats, seafood and vegetables. You eat the prepared food by dipping the individual pieces into different sauce. With the food you will typically be served a miso soup and a small bowl of rice.

Below are photos from an authentic Japanese Yakiniku restaurant in Los Angeles.

In the photo kobe style short rib “kalbi”, as exclusive Japanese meat.

The picture shows Pork toro, which is a piece of exclusive meat on the pig.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk,
Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.