“In Japans your education never ends. In 2012 I was introduced to a nigiri hand technique that takes 20 years to master I think that is fascinating” – Zoë Escher

2019: Zoë was the judge for the daily newspaper Politiken in connection with testing food for their readers.
2016: Zoë held the official opening speech and opened the fair Formland Spring in Messecenter Herning in Denmark. At the opening of the fair there were 49 people from the press, 20 VIP and 271 exhibitors.
2015: Zoë has made sushi and Japanese dishes as private dining at home of US ambassador in Denmark Rufus Gifford.
2013: Rated as Denmark’s sushi expert no. 1 by gourmet supermarket chain Irma. Zoë was also guest judget at Masterchef Denmark season 3. Zoë has made sushi and Japanese dishes as staff food to the 3 star Michelin restaurant

Zoë is known from Danish magazines and TV such as Copenhagen Food, ALT for Damerne, Berlingske, Femina, IN, Mad & Bolig, TV3 and the consumer council magazine “THINK”.

Reference: Restaurant Geranium***, A.P. Møller – Mærsk, Hugo Boss Nordic, Novo Nordisk, Ikea, Novartis, Velux, Takeda Pharma, Haldore Topsøe, Dansk Byggeri, Deloitte, Gorrissen Federspiel, Beierholm revision, Symphogen and many more.

For the Danish version of this website click on Zoë Escher – Det Autentiske japanske køkken


5 vegetarian Japanese noodles soups for one
5 Japanese okonomiyaki for one

Price 60 DKK
Read the introduction to
the mini ebook:
5 vegetarian Japanese noodle soups for one

Price 60 DKK
Read the introduction to the mini ebook:
5 Japanese yakitori skewers for one

Price 60 DKK
Read the introduction to the mini ebook:
5 healthy Japanese onigiri for one

Price 60 DKK
Read the introduction to
the mini ebook:
5 Japanese Okonomiyaki for One

To see the entire ebook collection click on Webshop by Sushikok Zoë Escher


The reason Sushi course is an educational and tasty Christmas gift

Sushi chef & sake sommerlier Zoë Escher
Christmas is fast approaching and with it comes the hunt for the perfect gift. If you are looking for a unique and memorable gift that creates excitement, a sushi course is a good choice.

The sushi course is more than tasty sushi pieces.
Learning how to make sushi from scratch is to dive into a world of delicate flavors and sushi pieces that speak to the eyes. It is a unique experience that combines hands-on learning and enjoyment.

A sushi course is a fun and social activity that can be enjoyed alone or with friends and family. It creates a unique opportunity to spend time together while learning something new.

Sushi is known to be healthy and nutritious with different fish and vegetables. A course in sushi can inspire healthier eating habits and introduce new, healthy ingredients into everyday life.

Being able to prepare your own sushi with your favorite ingredients and fish will always be a hit. It spreads joy and it is a skill that you can show off and enjoy both alone and in company.

A sushi course is a gift that combines learning, enjoyment and health. It is an experience that goes beyond the ordinary and creates lasting memories.

So why not consider a sushi course as a tasty and unique Christmas gift this year?

Read more about Sushi course for beginners

Buy gift certificate to Sushi Couse for beginners
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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can whole grain rice be used for sushi?

Futomaki
In Denmark and the rest of the world, sushi is made with white short-grain sushi rice.

I do get questions about brown rice and whether it can be used to make tasty sushi.

White rice

In Denmark, sushi is most often made with white sushi rice. There are several advantages to making sushi with white sushi rice.

The advantages of using white sushi rice are that the individual grains of rice have a smooth surface, which in terms of taste fits perfectly with silky slices of fish. Once the rice is  cooked, it is mixed with the vinegar marinade, which makes the individual grains of rice stick to each other.  That is crucial when making sushi by hand.

Whole grain rice

In Denmark, there are a few sushi restaurants that have experimented with whole grain rice. There are some advantages to making sushi with whole grain rice.

The advantages of using whole grain rice are that they are healthier. They contain more vitamins and minerals than white sushi rice.
Whole grain rice is far more difficult to cook to perfection. The cooked rice is a harder and looser texture, they do not stick together like white sushi rice. This makes it more difficult to make different kinds of sushi, because the individual pieces of sushi tend to fall apart.

Whole grain rice has a slightly dominant nutty taste, which can drown the taste of, for example, salmon or cucumber.
There are advantages and disadvantages to using whole grain rice.  I know for sure that I will continue to make sushi with white sushi rice.

On the Sushi course for beginners, you will learn the secret behind perfectly cooked white sushi rice. You will learn step by step how to make tasty sushi with the most popular fish for sushi.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

New – Mini E-Cookbook: 5 Japanese Onigiri for one person

5 healthy japanese onigiri for one

Onigiri, the wonderful Japanese rice balls, have long been a favorite in Japanese food culture.
In Japan, children, young people, adults and the elderly enjoy onigiri rice balls on all days of the week and at all times of the day.
These compact and tasty rice balls with filling are not only delicious, but also practical as they can be taken anywhere as a light and satisfying snack.

The 5 different onigri contain salmon, tuna, prawns, eggs and avocado, ingredients that are easy to get hold of.

Our new mini e-cookbook with these 5 Japanese onigiri recipes for one person is made to satisfy both taste buds and mind.
Whether you’re a solo eater or just want to explore the world of onigiri, these recipes are the perfect starting point.

Jump into the kitchen and let the onigiri adventure begin!

Read more about the Mini e-book: 5 healthy Japanese onigiri for one

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Tasty Japanese Noodle Soup – a healthy meal that slims down!

Sushi chef & sake sommerlier Zoë Escher
Do you love Japanese noodle soups?

Then you must try a tasty Japanese noodle soup. Not only is it a great tasting meal, but it’s healthy too!

The Japanese noodle soup, also known as ramen, is a popular dish all over the world. And with good reason. It is full of flavour, low in fat and packed with vegetables and meat, which boosts your body.

But the best thing about Japanese noodle soups is that they are a healthy meal. The soup is made from a Japanese stock that is full of vitamins and minerals, add noodles that do not make you feel stuffed and toppings that embrace the whole food pyramid.

And if you are looking for a meal that can help you stay slim, Japanese noodle soups are a great choice.

On the Noodle soup course for beginners, you learn step by step how to make 2 very different healthy noodle soups that are perfect on a cold and wet autumn day.

Now on Sunday 5 November the last noodle soup course of the year will be held, so what are you waiting for?

Come to the course and learn how to make tasty noodle soup course like Japanese chefs in Tokyo.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What drinks go best with sushi?


In Europe, bubbles or wine are most often drunk with sushi.

It looks a little different in Japan.

A cold beer, especially a light lager or a Japanese type of beer like Asahi or Sapporo, goes really well with sushi. The slightly bitter taste and effervescent carbonation are particularly good with fatty fish such as salmon dipped in soy sauce.

Green tea is another classic drink that pairs well with sushi. It is refreshing taste and antioxidants can help cleanse the palate between each bite. A light and delicate green tea is best, it will not overshadow the taste of the sushi.

Sake is a traditional Japanese rice wine that is a natural choice for sushi. The clean, light taste and subtle sweetness of sake goes well with the fresh taste of raw fish and seaweed.
In Japan, the selection of different types of sake is large, ranging from dry to sweet, so it is all about finding a sake that matches the pieces of sushi.

In relation to sushi, there are several different types of drinks that can be enjoyed with the food.

On the Sushi course for beginners, you learn step by step how to make tasty sushi.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is the best way to store sushi in a refrigerator?

Sushi Chef & Sake Sommelier
Sushi is a dish that tends to dry out easily if it is stored the wrong way.

All ingredients used in sushi are fresh and raw.
You know it from tomatoes. If you cut a tomato allow it to lie without being wrapped properly the surface will dry. The same thing happens with sushi. It does not taste very good.

What causes sushi to dry out easily is the direct contact with air.
Sushi should be stored in an airtight container. If that is not possible, let us say you bought sushi for a dinner and it takes up a lot of space in your fridge.

The next best thing to do is to wrap cling film tightly around the sushi so that no air gets in. It is important to wrap in such a way that the individual pieces of sushi do not break.

Sushi should always be eaten at room temperature. It tastes the best.
Approx. 15 minutes before you sit down to eat, you take the sushi out of the fridge and leave it on the kitchen table (without a lid).

You do not always have to buy sushi.

On the Sushi course for beginners, you learn step by step how to make tasty sushi for everyday use and parties.

Read more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What consistency does sushi rice have that is cooked to perfection?

 


Sushi rice is the heart of any good sushi, and the art of cooking it perfectly can be the difference between mediocre and great sushi. Sushi rice that is cooked to perfection is characterized by,

Sushi rice should be sticky, but each individual rice should still be intact. They should not be too soft or too hard.

In addition to the natural taste of the rice, rice vinegar is added in the right amount. Neither too much nor too little rice vinegar should be mixed, as this will affect the taste of the freshly made sushi pieces.
Perfect sushi rice has room temperature. Too hot or cold rice spoils the experience and affects the taste and texture of the fish.

Sushi rice cooked to perfection and mixed with rice vinegar has a slight sheen, not a dull surface.

On the Sushi course for beginners you will learn how Japanese sushi chefs cook sushi rice to perfection. Of course, you will also learn how to make tasty sushi.

Read a lot more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Sushi is your shortcut to more vegetables

Futomaki
Many of us would like to eat more vegetables on a daily basis. Vegetables are full of important vitamins, minerals and fibre, all of which contribute to a healthy body.
In a busy everyday life, it can be challenging to eat the recommended vegetables. If you are looking for a delicious and easy way to get more vegetables into your diet, sushi could be your shortcut.

Although many people think of fish when they hear the word “sushi”, vegetables are also an essential part of this wonderful dish. From fresh cucumbers and avocado to steamed asparagus and marinated radish – sushi offers a world of vegetables presented in a new and exciting way.

Eating raw vegetables is healthier than cooked vegetables. The various raw vegetables used in sushi boost your body with vitamins.

Not only do you get lots of vegetables with sushi, but the seaweed nori, which is often used to make sushi rolls, is full of vitamins, minerals and antioxidants. This makes sushi both tasty and healthy to eat.

Sushi is more than just raw fish.

On the Sushi course for beginners, you learn step by step how to make tasty sushi from scratch.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How many vitamins and minerals does a sushi roll contain?

Sushi chef & sake sommerlier Zoë Escher
Sushi is a popular Japanese delicacy known for its fresh taste and artful presentation. In addition to being a delicious dish, sushi is also known to be healthier than many other fatty and calorie-heavy alternatives.

How healthy is a sushi roll?

Sushi is often made with raw fish such as salmon, tuna or mackerel, which are rich in omega-3. The fish is a good source of proteins and the fatty fish oils are healthy for the body and strengthen health.

Beside fish, sushi also contains vegetables such as cucumbers, avocados and asparagus. These vegetables not only give sushi its distinctive taste and texture, but they are also packed with vitamins and minerals.

Sushi also contains rice, which is an important source of carbohydrates and energy. Although rice is not as rich in vitamins and minerals as fish and vegetables, it is still an important part of the meal.

Sushi seaweed is one of the healthiest vegetables in the world. It is the vegetable that contains the most vitamins and minerals. One seaweed sheet corresponds to 600 grams of vegetables. If you are tired of eating cauliflower or broccoli, sushi is a good alternative.

Read more about Sushi course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

The last course of the year in Traditional Japanese food will be held on 24 September – are you going?

Japanese superfood
Japanese food culture is known worldwide for its finesse, unique flavor combinations and its deep roots in the country’s culture and history.
Attending Traditional Japanese Cooking Course for Beginners can be a real eye-opener and here are some of the countless benefits one can reap from attending such a course.

Authentic insight into Japanese culture
Japanese food is much more than just the dishes we eat. The way the dishes are prepared and served tells a story about Japanese culture, traditions and aesthetics. Through the course, you will be able to understand the cultural nuances and values ​​behind each and every dish.

Learn to cook healthy dishes
Japanese cuisine is known for its health benefits. Raw materials such as fish, seaweed, vegetables and fermented foods play a big role. Through a course, you can learn how to incorporate these healthy elements into everyday meals.

Refine your culinary skills
Japanese cooking requires precision and attention to detail. From proper cutting technique to serving, you can improve your general kitchen skills by mastering the Japanese cooking technique.

Explore new ingredients
Japan has a wealth of unique ingredients that many in Europe may not be familiar with. By attending a Traditional Japanese Food Course for Beginners, one can be introduced to these ingredients and learn how to use them properly.

Enjoy the satisfying result
There is nothing more satisfying than eating a meal you’ve made yourself – especially when it’s as tasty and aesthetically pleasing as Japanese food.

Read more about Traditional Japanese cooking course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.