“In Japans your education never ends. In 2012 I was introduced to a nigiri hand technique that takes 20 years to master I think that is fascinating” – Zoë Escher

2019: Zoë was the judge for the daily newspaper Politiken in connection with testing food for their readers.
2016: Zoë held the official opening speech and opened the fair Formland Spring in Messecenter Herning in Denmark. At the opening of the fair there were 49 people from the press, 20 VIP and 271 exhibitors.
2015: Zoë has made sushi and Japanese dishes as private dining at home of US ambassador in Denmark Rufus Gifford.
2013: Rated as Denmark’s sushi expert no. 1 by gourmet supermarket chain Irma. Zoë was also guest judget at Masterchef Denmark season 3. Zoë has made sushi and Japanese dishes as staff food to the 3 star Michelin restaurant

Zoë is known from Danish magazines and TV such as Copenhagen Food, ALT for Damerne, Berlingske, Femina, IN, Mad & Bolig, TV3 and the consumer council magazine “THINK”.

Reference: Restaurant Geranium***, A.P. Møller – Mærsk, Hugo Boss Nordic, Novo Nordisk, Ikea, Novartis, Velux, Takeda Pharma, Haldore Topsøe, Dansk Byggeri, Deloitte, Gorrissen Federspiel, Beierholm revision, Symphogen and many more.

For the Danish version of this website click on Zoë Escher – Det Autentiske japanske køkken


5 vegetarian Japanese noodles soups for one
5 Japanese okonomiyaki for one

Price 60 DKK
Read the introduction to
the mini ebook:
5 vegetarian Japanese noodle soups for one

Price 60 DKK
Read the introduction to the mini ebook:
5 Japanese yakitori skewers for one

Price 60 DKK
Read the introduction to the mini ebook:
5 healthy Japanese onigiri for one

Price 60 DKK
Read the introduction to
the mini ebook:
5 Japanese Okonomiyaki for One

To see the entire ebook collection click on Webshop by Sushikok Zoë Escher


Boost your health with nutritious Japanese dishes

Spring is just around the corner and what better way to kickstart the season than with healthy and delicious Japanese cuisine?

Japanese food is not only a delight for the taste buds but can also have a positive impact on your health.

Teriyaki salmon is an extraordinary flavor experience and a nutritious dish at the same time. The healthy fats in salmon provide the nourishment your body needs after the heavier meals of winter. The sweet and savory teriyaki sauce adds a delicate and rich taste, making this dish a favorite among many.

Gyoza, the popular Japanese dumplings, are not only delicious but also filled with juicy meat, fresh vegetables, and aromatic spices. They offer a well-balanced and nutritious option, whether served as an appetizer or a light main course.

Stir-fried noodles with tiger prawns and vegetables are a quick and flavorful dish that embraces the entire food pyramid without being boring. It’s the perfect choice for a busy day when both health and great taste are a priority.

Starting the season with healthy Japanese dishes such as teriyaki salmon, gyoza, and stir-fried noodles with tiger prawns is not just a culinary experience. It’s also an investment in your well-being.

Read more about Traditional Japanese cooking course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Okonomiyaki is a dish for everyone

Mini Ebook: 5 Japanese okonomiyaki for One
In Japan, food is more than just nourishment. It is a way to bring people together and share an experience.
One of the most beloved dishes is okonomiyaki. This Japanese pancake is not only delicious but also highly customizable, making it a favorite throughout the country.

The name okonomiyaki literally means “grilled as you like it,” which reflects the countless variations of this popular dish. Whether you prefer juicy pork, fresh seafood, or a vegetarian version, okonomiyaki can be tailored to suit any taste.

Okonomiyaki offers an irresistible combination of crispiness, tenderness, and deep umami flavors. It is typically topped with a sweet-savory okonomiyaki sauce, a touch of nori, and much more, creating a perfectly balanced taste experience.

This dish is enjoyed in Japan for both lunch and dinner all year round.

In the “Mini E-book: 5 Japanese Okonomiyaki for One”, you will find five different recipes for this flavorful dish.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Sushi is your shortcut to eat more fish

Sushi roll futomaki with prawns, web: http://chefzoeescher.com

Then I have some great news for you.
Sushi can be your shortcut to eating more fish throughout the week.

This popular Japanese dish, originally consisting only of raw fish and rice, is not only delicious but also a healthy and convenient way to boost your body with essential oils and vitamins from fish in your daily diet.

Sushi is one of those meals that, in addition to providing healthy fish, also helps you consume the recommended 600 grams of vegetables per day. During a sushi meal, you naturally cover the entire food pyramid in a nutritious and balanced way.

At the Beginner’s Sushi Course, you will learn:

  • Which Japanese ingredients are best suited for sushi.
  • How to cook the perfect rice.
  • How to buy and prepare fish for sushi.
  • And most importantly, step-by-step guidance on making delicious sushi.

By joining Sushi Course for Beginners, you will also have the opportunity to explore different flavors and receive expert tips on how to create sushi with your favorite ingredients in your own kitchen.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Learn how to make sushi that can be enjoyed all year round!

Sushi is a dish that stands out from most other meals prepared in a kitchen.

It is enjoyed cold all year round, whether for lunch or dinner. This places unique demands on the ingredients used in its preparation—they must be as fresh and high-quality as possible.

Sushi is one of the few dishes that can provide your body with essential vitamins and minerals in a single meal, without compromising on taste or requiring a fully vegan approach.

Additionally, sushi is highly customizable, allowing you to use exactly the ingredients that make it your favorite.

However, there are certain ground rules.

Japanese culinary techniques play a crucial role in ensuring you get the best possible flavor and value for your ingredients. There is a world of difference in taste between self-taught methods and the techniques used by professional sushi chefs in Tokyo.

At Sushi Course for Beginners, you will learn, step by step, the same techniques that Japanese sushi chefs in Tokyo use when preparing sushi for their guests. With these techniques, you will be able to create your favorite sushi using your preferred ingredients—just like a true sushi chef.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

That’s why noodle soups are the most popular dish in Japan!

Noodle soup

Yes, it is true.
Noodle soups are the most popular dish in Japan, and there are several reasons for that.

It is the Japanese’s favorite fastfood. It is healthy, nutritious and low in fat. Noodle soups suits a busy day with long working hours, family and friends and is eaten all year round.

Noodle soup can be made in many different ways and each region of Japan specializes in their very own version. Indeed, most noodle restaurant have their very own unique signature that has been passed down through the generations. In Japan, noodle soups are most often made with ramen noodles, udon noodles and soba noodles.

Noodle soups are also made with different types of stock. The most popular are chicken stock, pork stock and fish stock.

On the Noodle soup course for beginners, you learn how to make the most used stock in Japanese cuisine. With the stock you will learn step by step how to make 2 very different types of noodle soups that can be enjoyed all year round.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Japanese noodle soup ideal for unstable weather!

Sometimes it rains a lot in summertime.

Quite a few people have traveled to Spain, South of France or Italy to get some sun. If you are of those who have been home do not despair.

In many European countries more and more street food are opening.

A Japanese noodle soup is very popular in summer and winter time. A Japanese noodle soup and best known ramen noodles are a healthy, nutritious and tasty fast food that only takes many minutes to make.

It is the right match on a busy day without compromising on quality. On class Japanese noodle soup for beginnerss you will be introduced to Dashi which is the foundation of Japanese cuisine.

You can read more about the course here
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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Get warm with a steaming bowl of Japanese noodle soup

Noodle soup
The chilly days of winter call for warming dishes that can take the chill away. A perfect solution is a bowl of Japanese noodle soup, a tasty and nutritious way to fight the winter cold.

The Japanese noodle soup, also known as ‘ramen’, is not only popular in Japan, but also very popular worldwide. It consists of a delicious combination of noodles, stock, proteins and vegetables, all served in a steaming hot bowl. This traditional dish is not only a culinary experience, but also a soothing cure for winter fatigue.

The key to an authentic Japanese noodle soup is the stock, which is made with Japanese ingredients step by step from scratch. The warm base not only warms the body, but its complex flavor profile elevates the whole dish.

The noodles used in Japanese noodle soups vary according to the types of noodle soups being made. Combined with proteins, tasty vegetables and proteins, they create a taste experience that will make you forget about the winter cold outside.

On the Japanese noodle soups course for beginners, you learn step by step how to make tasty soups that suit the changeable weather.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can fish from the supermarket be used for sushi?

No, fish from the supermarket should not be used for sushi.
Sushi is a dish where the fish is eaten raw. It is very important that fish is as fresh as possible to prevent you from getting sick.

The problem with fish from a supermarket is that they have to meet a number of criteria before they can be used for sushi.

You do not know where in the world the fish have been caught.
You also do not know if the fish meets the criteria required for it to be used for sushi.
You also do not know when the fish was caught.
You also do not know how long the fish has been on its way to a supermarket.
You also do not know how long fish has been stored at a supermarket before it is filleted.
Fish from a supermarket is packed in such a way that it is only suitable to be prepared for a warm meal.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Tasty Japanese Noodle Soup – a healthy meal that slims down!

Sushi chef & sake sommerlier Zoë Escher
Do you love Japanese noodle soups?

Then you must try a tasty Japanese noodle soup. Not only is it a great tasting meal, but it’s healthy too!

The Japanese noodle soup, also known as ramen, is a popular dish all over the world. And with good reason. It is full of flavour, low in fat and packed with vegetables and meat, which boosts your body.

But the best thing about Japanese noodle soups is that they are a healthy meal. The soup is made from a Japanese stock that is full of vitamins and minerals, add noodles that do not make you feel stuffed and toppings that embrace the whole food pyramid.

And if you are looking for a meal that can help you stay slim, Japanese noodle soups are a great choice.

On the Noodle soup course for beginners, you learn step by step how to make 2 very different healthy noodle soups that are perfect on a cold and wet autumn day.

Now on Sunday 5 November the last noodle soup course of the year will be held, so what are you waiting for?

Come to the course and learn how to make tasty noodle soup course like Japanese chefs in Tokyo.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Time to turn up the hot Japanese noodle soup

Noodle soup
Now that autumn is upon us and we are starting to feel the cold creeping in, it is the perfect time to start making steaming hot Japanese noodle soup. There is something magical and healing about sitting down with a big bowl of ramen or udon and letting the warmth of the soup embrace you as you enjoy the complex flavors and delicious textures.

Ramen is perhaps the most well-known Japanese noodle soup, and for good reason. It is made with a rich and flavorful broth and served with various toppings such as vegetables, meat, and a soft-boiled egg. The noodles are thick and elastic and absorb the broth, so you get a perfect taste experience.

Udon is another popular Japanese noodle soup. This soup is made with thick wheat noodles and a tasty broth made from Japanese ingredients and raw materials. Udon can be served with a variety of toppings, such as tofu or vegetables.

On the noodle soup course for beginners, we make 2 very different tasty noodle soups and ramen soups from scratch. Soups suitable for busy weekdays that can be enjoyed all year round.

Read more about Japanese noodle soup course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.