Boost your health with nutritious Japanese dishes

Spring is just around the corner and what better way to kickstart the season than with healthy and delicious Japanese cuisine?

Japanese food is not only a delight for the taste buds but can also have a positive impact on your health.

Teriyaki salmon is an extraordinary flavor experience and a nutritious dish at the same time. The healthy fats in salmon provide the nourishment your body needs after the heavier meals of winter. The sweet and savory teriyaki sauce adds a delicate and rich taste, making this dish a favorite among many.

Gyoza, the popular Japanese dumplings, are not only delicious but also filled with juicy meat, fresh vegetables, and aromatic spices. They offer a well-balanced and nutritious option, whether served as an appetizer or a light main course.

Stir-fried noodles with tiger prawns and vegetables are a quick and flavorful dish that embraces the entire food pyramid without being boring. It’s the perfect choice for a busy day when both health and great taste are a priority.

Starting the season with healthy Japanese dishes such as teriyaki salmon, gyoza, and stir-fried noodles with tiger prawns is not just a culinary experience. It’s also an investment in your well-being.

Read more about Traditional Japanese cooking course for beginners

_
Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.