What kind of sushi is the healthiest?

Futomaki
It depends a bit on how you view sushi. I will talk about sushi which is prepared in Denmark.

If you disregard different kinds of topping and chili mayonnaise, then sushi rolls are the healthiest. Just by eating one sushi roll, the body is boosted with vitamins and minerals. There are several reasons for this.

Sushi is the vegetable in the world that contains the most vitamins and minerals.
Most sushi rolls are composed of a minimum of 2 kinds of vegetables, if not more and a little fish.

In Japan, nigiri and sushi rolls are equally healthy.
Japan topping is not used in the same way as in Denmark and some countries in Europe.
In Japan, nigiri is healthy, less rice is used and more fish is used. The Japanese get to eat large amounts of fish in a single meal.

At the Sushi course for beginners, you will learn how to make tasty rolls that are suitable for everyday life and parties.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Online culinary class: Japanese onigiri rice balls for beginners

Onigiri - Japanese rice ball with filling

Come and join the online live course and learn, and make tasty Japanese onigiri, like a rice bun with unique and tasty filling.
In Japan, onigiri is a popular eat, which is suitable for both lunch and dinner. It is a rice bun with seaweed and filling which is enjoyed by both children and adults.

On the onigiri course for beginners you will learn how to make rice balls with filling.
You will learn how to cook tasty rice, which is suitable for making rice balls.
You use the ingredients and ingredients that are best suited for onigiri.
You will learn how to make 3 different tasty fillings by using Japanese ingredients.
You learn step by step, to use different hand techniques, to make 6 onigiri with 3 different fillings.
And much more

Read more about what you learn Online live course onigiri for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.