Learn how to make tasty sushi that offsets the fat Christmas food!

Sushi chef & sake sommerlier Zoë Escher

Christmas is a wonderful holiday that offers many different taste experiences; Christmas cookies, Christmas treats, Christmas lunches, chocolates and much more. Most people eat a little fattier food this month than the rest of the year. I do.
In December, I also like to eat food that is healthier and contains less fat which is different from the fatty dishes but also to give the body a break, so that I don’t have to go on a diet when we enter the New Year.

Healthy food is a broad term I like healthy and tasty food without compromising on quality. Sushi is one of the dishes that I prefer to make. There are many options for making sushi with different kinds of fillings, which boost the body with vitamins, minerals and omega3.

At the Sushi course for beginners, you learn step by step how to make delicate and tasty sushi that embraces the entire food pyramid in a healthy and nutritious way. Read more about Sushi course for beginners here

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is most often eaten on New Year’s Eve in Europe?

What is most often eaten on New Year’s Eve depends somewhat on where in the country you live, there is a big difference between what family and friends eat on New Year’s Eve in countryside and in the capital.
For many years, the New Year’s menu has often consisted of beef tenderloin as a main course, a starter with fish or shellfish and a delicious dessert. A number of years ago I began to see a shift. Especially in recent years, it has gained momentum.

Times have changed in Denmark. Today sushi is the dish most often served on this special evening. On the last evening of the year, most people want to enjoy a delicate and tasty dinner. For many, fish, shellfish and bubbles are particularly delicious.
A sushi dinner can be put together in many different ways so that everyone who takes part in the dinner leaves the table full and happy.

The last sushi course of the year will be held on 18 December. You learn step by step how to make tasty sushi from scratch. You will also get tips on where to find ingredients that are also suitable for a New Year’s dinner.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What kind of sushi do the Japanese choose when they order sushi?

Sushi chef & sake sommerlier Zoë Escher

What kind of sushi the Japanese choose when they eat sushi depends on whether they eat sushi in a restaurant or order sushi as take-away.

If it is about a dinner that is enjoyed in a restaurant, the Japanese prefer to eat nigiri sushi. Sushi restaurants in Japan often have 15-20 different fish on the menu, which is a nice opportunity to taste many different fish and shellfish in one evening.
In Japan, it is very normal to eat 13 pieces of nigiri in one evening. Dinner usually ends with an omelet.

When it comes to take-away the Japanese prefer sushi rolls. The mainly chooses the small and the large rolls, where the seaweed is on the outside of the roll. The selection is large and the rolls are available with fillings ranging from pickled plum to shiitake mushrooms. Insite out rolls, where the seaweed is inside the roll are not very common in Japan.

On the Sushi course for beginners, you learn step by step how to make several different tasty sushi.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Eat sushi several times a week even if the prices go up

Sushi chef & sake sommerlier Zoë Escher

Yep, it is true. You can still eat sushi as usual, even if the prices have increased. There are several different ways to eat sushi.

Sushi is a dish that is perfect for lunch, dinner or special events. Denmark is one of the countries where sushi is eaten all year round.

Just like in Japan, more people choose to eat sushi as take-away. After a long day at work, it is nice to sit down at the dinner table with sushi from your favorite sushi restaurant.

– As a family, it has become more difficult to eat sushi a few times a week. Several have also opened their eyes to making sushi themselves.
– The advantage of learning to make sushi from a Japanese sushi chef is that you learn the Japanese techniques and tricks behind tasty sushi.
– You learn where to buy the ingredients that are suitable for sushi and avoid wrong purchases.
– You learn about fish and what you should pay attention to when buying fish. That way you get the most bang for your buck.
– Step by step, you learn how to make delicate and tasty sushi with your favorite ingredients.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

In Japan, nori seaweed is not only used for sushi!


Japan is surrounded by open sea and, many thousands of years ago, seaweed was considered the most important vegetable. It still does today it is an indispensable ingredient in the Japanese kitchen.

Outside of Japan, most people are familiar with sushi nori. It is a dried type of seaweed that is used in several different ways when making sushi. The seaweed is dried in such a way that vitamins and minerals are retained while still being crisp in texture.

In Japan, sushi nori is not only used for sushi. Sushi nori are used in many different dishes, from large pieces that are added to noodle soups to thin strips that are sprinkled over a salad. There are many options.

On the Sushi course for beginners, you learn step by step how to make tasty sushi with sushi nori.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How often do sushi restaurants in Japan replace in the menu?

Sushi chef & sake sommerlier Zoë Escher
Japanese sushi restaurants in Tokyo change the menu more often than in Europe.Often the menu will consist of 13-15 different seafood. Some fish such as salmon and scallops can be found year-round on the menu.

There will typically be 3-5 fish on the mennu that follow the season for fish. Some fish are caught in the spring when they are going to spawn, while other fish are to be caught in the summer. It depends on the species of fish.

A fish like tuna is also popular in Japan.
Often a sushi restaurant will have 3 different kinds of tuna on the menu. It will often be tuna of different qualities, one will be lean tuna, another will fat tuna and the more exclusive restaurants have a tuna on the menu, which is matured just like beef. Tuna can be matured for several weeks just like beef.

Some sushi restaurants have the fish of the day on the menu. There it is up to the sushi chef what can be bought of fish on the fishing market in the early morning hours.

In Japan, it is an exciting experience to go out and eat, since you do not always know what fish are on the menu.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Do Japanese sushi restaurants use topping on the food?

Sushi chef & sake sommelier Zoë Escher
In Denmark, most sushi restaurants use topping on the food. It is typically sushi rolls such as insite-out which are topped with various ingredients such as roe, seaweed salad, chili mayonnaise, pickled onions and crushed wasabi peas. Sushi rolls are often topped in many different ways.

In Japan, topping is not used in the same way as in Denmark.
The Japanese are very fond of fish of very high quality. They eat as much fish as we eat meat.
So that’s why Japanese customers and Japanese sushi chefs have a slightly different approach to sushi. The sushi pieces should preferably be as simple as possible, ie. with rice and fish are in the center so they are allowed to shine.

Sushi topping is used in Japan. It can be lemon, an herb or a specific type of salt, which is used to highlight fish unique flavors and aromas.

At the Sushi course for beginners, you will learn how to make tasty sushi like Japanese sushi chefs in Tokyo.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Where to buy black sesame seeds?

Sushi chef & sake sommerlier Zoë Escher
There are more and more people who have noticed black sesame seeds when ordering sushi rolls.

Abroad, black sesame seeds are very common. Several of the Danish sushi restaurants also use black sesame seeds and light sesame seeds mixed together and sprinkled over the sushi rolls.

There is not the big secret behind black sesame seeds. This is not a new variety. It is light sesame seeds that have been colored. Unfortunately, I do not know how they have been colored. Or what has been used to color the sesame seeds.
The taste is the same whether you use light or black sesame seeds.

The reason why some sushi restaurants use a mixture of light and black sesame seeds is because it is decorative and looks great on sushi rolls.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What kind of sushi is the healthiest?

Futomaki
It depends a bit on how you view sushi. I will talk about sushi which is prepared in Denmark.

If you disregard different kinds of topping and chili mayonnaise, then sushi rolls are the healthiest. Just by eating one sushi roll, the body is boosted with vitamins and minerals. There are several reasons for this.

Sushi is the vegetable in the world that contains the most vitamins and minerals.
Most sushi rolls are composed of a minimum of 2 kinds of vegetables, if not more and a little fish.

In Japan, nigiri and sushi rolls are equally healthy.
Japan topping is not used in the same way as in Denmark and some countries in Europe.
In Japan, nigiri is healthy, less rice is used and more fish is used. The Japanese get to eat large amounts of fish in a single meal.

At the Sushi course for beginners, you will learn how to make tasty rolls that are suitable for everyday life and parties.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

The season for lumpfish roe is underway!


The Danish delicacy lumpfish roe is now available in most fish shops.
It’s a good year for lumpfish roe, at the moment there are lots of purified lumpfish roe.

It is a wonderful Danish delicacy that can be enjoyed in several different ways.
One of the best ways to eat lumpfish roe is along with blinis, finely chopped red onion and sour cream.
If you cannot get hold of blinis, you can of course use toasted sandwich bread.

Lumpfish roe is the first sign of spring it often falls at the same time.

The season for lumpfish roe varies from year to year. It is not to say how long the little fine pink pearls can be obtained at the fishmongers. So far, it can be freshly cleaned at most fishmongers.

Read more about Sushi Chef & Sake Sommelier Zoë Escher

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.