What are the Japanese’s favorite healthy fast food?


The Japanese cuisine consist of many healthy fast food.

In Europe there are several different types of fast foods that are not so healthy such as pizza and shawarma. These dishes are often are eaten on a busy day.

In Japan, there are several types of fast food that are suits a busy workday, dishes that can be eaten in a short time. These dishes are perfect for days with a lot of work. In Japan, a buzy work day is on average of 10-15 hours.

The Japanese are the population in the world that eats most noodles. The noodle soups are made in many different ways, some soups are made with fish, pork or chicken stock. In the big cities such as Tokyo each noodle bar has their very own recipse. In Japan, each region has their unique ingredients and raw materials, which are used to make tasty noodle soup.

In Japan, noodle soups are eaten all year round. Yes, even on a hot summer days. In Europe, noodle soups are most often eaten in the autumn, winter and spring.

On the noodle soup course for beginners, you will learn step by step how to make 2 very different unique and tasty Japanese noodle soups.

Read more about Noodle Soup course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

In Japan, what kind of topping is used on noodle soups?


In Japan, noodle soups are eaten all year round. The healthy noodle soups are the Japanese’s favorite fast food on busy days.
In Japan, you will find small noodle bars on most streets they serve homemade noodle soups of various sizes.

Once the food ticket has been pulled into the vending machine, given to the chef and you have found a seat at one of the small tables, than is just to wait. As a rule, no more than 5 minutes pass before a bowl of steaming hot soup is served. A classic Japanese ramen soup contains a little meat, eggs, seaweed, spring onions and mushrooms.

On the table are several different kinds of toppings such as chili oil, chili pepper, pickled ginger, finely chopped fermented red pepper.
Then it’s up to you whether you feel like adding extra topping to the soup in addition to what the chef has added.

Some Japanese choose to eat the soup as it is and, others choose to add the soup a little extra. It’s up to you.

In the Noodle Soup course for beginners, you will learn step by step how to make delicious and tasty noodle soup as it is served in restaurants in Tokyo.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Japanese noodle soup is your shortcut to a healthy meal on a busy day!

In most streets of Tokyo is a small noodle soup bar. A bar where there is typically only room for 10-15 diners at a time. It does not sound like much. The small noodle bars are very busy. They serve the Japanese favorite food, which suits a busy everyday life.

It takes approx. 2 seconds to pull a food ticket in the vending machine. It takes less than 5 minutes before a bowl of steaming hot noodle soup is on the table. Japanese people are fast eaters and very experienced when it comes to the use of chopsticks. It takes them less than 5 minutes to eat a nutritious and healthy noodle soup. In the course of a day, the many noodle bars can manage to serve many guests.

Japanese noodle soup is a low-fat and healthy meal that is eaten year-round in Japan.

On the Japanese noodle soup course for beginners you will learn how to make tasty soups from scratch as they are served in Tokyo.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.