Japanese food

How many types of fish can you find on the menu at a sushi restaurant in Japan?

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Stepping into a sushi restaurant in Japan is far more than just sitting down for a meal. It is an entryway into a culinary world marked by tradition, innovation, and an impressive variety.

Japanese sushi culture is internationally renowned for its precision, aesthetics, and dedication to high-quality ingredients. A quick glance at the menu reveals the extensive diversity of fish and seafood used in Japanese sushi cuisine.

But how many different types of fish can you actually expect to find?

In traditional sushi restaurants, you can typically choose from 15 to 20 different types of fish and seafood. At more modern or exclusive establishments, the selection can reach up to 30 varieties, especially if the menu changes with the seasons.

It’s entirely common to encounter classics such as tuna, salmon, red snapper, shrimp, squid, sea urchin, yellowtail, mackerel, eel, and flounder, to name just a few.

In our Sushi course for beginners, you will learn step by step how to prepare delicious sushi using the most popular types of fish enjoyed in Denmark.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is teriyaki salmon?

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Sushi chef & sake sommerlier Zoë Escher

Teriyaki is a Japanese cooking method where foods, such as fish or meat, are marinated and later brushed with a glazed sauce before being cooked by frying. The word ‘teriyaki’ is derived from ‘teri’, which refers to the shiny from the glazed sauce, and ‘yaki’, which means frying or grilling in Japanese.

The sauce is the heart of this dish. It is a sauce that is made from scratch and is a thick. The shiny sauce clings to the food and provides a sweet and salty balance.

Salmon, with its rich texture and mild taste, is an ideal fish for teriyaki. Salmon and teriyaki are best friends.
Teriyaki salmon is a delicacy that combines the best of the Japanese culinary world.
With its shiny sheen and deep flavor, it is a dish that will impress both guests and your own taste buds.

Do you want to join the year’s only cooking course, where you learn to make tasty dishes from classic Japanese cuisine?

In the Traditional Japanese Cooking Course for Beginners, you will learn step by step how to make this delicious dish with salmon.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

From which country does the world’s best salmon come?

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Salmon

All countries in Scandinavia have tasty salmon.
At the moment, the salmon comes primarily from Norway, Iceland and the Faroe Islands. Some salmon are better than others.

As a sushi chef, I am very particular about the quality of fish, only the best is good enough.
I use only the best fish when I hold Sushi course and Japanese cooking course. It tastes the best, but it also minimizes the risk of diseases.

The Faroe Islands are the country in the world that has the best salmon.
Salmon that have lived in the sea under the best conditions and that have had the best food throughout their upbringing.

This particular salmon is used when we make the popular Japanese dish teriyaki salmon from scratch on the course Traditionel Japanese cooking class for beginners.

Read more about the course Traditional Japanese cooking class for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What are the benefits of eating Japanese food?

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Sushi chef & sake sommerlier Zoë EscherThere are many benefits to eating Japanese food.

Japanese cooking is rich in vegetables, fish, shellfish and whole grains, which contribute to a healthy diet.

Traditional Japanese food generally contains less fat compared to many European dishes and, this helps to maintain a healthy body weight.

Many Japanese dishes are prepared as little as possible, such as steaming, boiling or grilling, which preserves the nutrients in the food.

Japanese food, especially vegetables such as sweet potatoes, spinach, cabbage and seaweed, are often rich in antioxidants.

The Japanese food culture offers a wide range of ingredients and raw materials provide a healthy variety in the diet.

Traditional Japanese diet usually contains less red meat and more seafood.

In the Traditional Japanese Cooking Course for Beginners, you will learn step by step how to make tasty classic Japanese dishes from scratch.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How widespread is teriyaki sauce?

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Sushi chef & sake sommerlier Zoë Escher

Teriyaki sauce is a popular Japanese sauce that is used for many different dishes in Japanese cuisine.

The sauce is known for its sweet and salty taste with its characteristic shine, which is achieved during cooking. It is often used to add a unique flavor to dishes with meat or fish.
The sauce is popular all over the world and is enjoyed in various contexts.

There is a big difference in the quality and taste of teriyaki sauce. The best quality and taste is obtained by making the sauce. It is not enough to make the sauce from scratch, it is just as important to use the Japanese ingredients that are suitable to making teriyaki sauce in order to create the perfect balance between sweet and salty.

In the Traditional Japanese cooking cladd for Beginners, you will learn step by step how to make this delicious sauce with the world’s best salmon.

Read more about Traditional Japanese cooking course for beginners and the tasty Japanese dishes we are making.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

New – Ebook: 5 Japanese Sushi Handrolls for One

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5 Japanese handrolls for one

Mini eBook: 5 Japanese Sushi Handrolls for One, will send you on a journey to the flavorful streets of Japan with five irresistible sushi handrolls made for one person.

This book is filled with simple, authentic recipes that allow you to enjoy the refreshing flavors of Japanese sushi handrolls at home. The recipes are made in such a way that it is easy to make sushi handrolls for several people.

Whether you are a sushi enthusiast or just curious about exploring Japanese culture through food, this ebook is for you.

With our mini ebook: 5 Japanese Sushi Handrolls for One, you can bring the authentic taste of Japanese sushi handrolls into your own kitchen.

These five handrolls are just the beginning of an exciting culinary journey that awaits you. Whether you are on your own, want a different dining experience or want to impress your guests, these little Japanese delights are the ideal choice.

Read more about mini ebook: 5 Japanese Sushi Handrolls for One

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What characterizes Nigiri sushi hand technique?

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Nigiri
Nigiri sushi is a popular form of sushi which is known for its simplicity and elegance. Technique is used to make small hand rolled pieces of sushi consisting of a rice ball topped with fresh seafood.

It is important to use sushi rice to make nigiri sushi.

A nigiri rice ball is shaped by hand in a special way. To get a specific shape, the experienced sushi chef creates a small air bubble inside the rice ball. The sushi chef makes sure that the texture of the rice is firm enough to hold its shape. It should still soft enough to be edible and not too compact.

The sushi chef adds a small amount of wasabi directly onto a slice of fish. The slices of fish must have the correct size before placing it on the rice ball. With a few fingers and pressure the fish and rice are combined into a piece of tasty nigiri sushi.

Nigiri sushi hand technique requires care and skill to achieve the best result. An experienced sushi chef can create nigiri sushi that melts in your mouth. The perfect balance between the texture of the rice, the freshness of the fish and the taste of wasabi and soy sauce.

Read more about Sushi Chef & Sake Sommelier Zoë Escher

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

In Japan, do Japanese Sushi Chefs use Avocado for sushi?

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Sushi chef & sake sommerlier Zoë Escher
In Japan, I have never seen Japanese chefs use avocado in sushi.
Avocado is a fruit that I have not seen in local greengrocers and supermarkets meaning that it is not sold to private individuals.

What characterizes Japanese cuisine is that chefs use ingredients that are in season. This also applies to sushi restaurants. When Japanese chefs make sushi rolls, they also use fish and vegetables that we do not know in Europe or USA.

This is the Japanese definition of sushi.
If you ask sushi chefs in Japan, their answer will always be to use fresh materials of high quality it is up to the sushi chef to transform the raw materials into tasty pieces of sushi for the delight of the guests.

On the Sushi course for beginners, you learn step by step how to make tasty sushi with the most popular raw materials for sushi in Denmark. You get the best tips on how to succeed every time with your sushi.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How is the popular street food dish okonomiyaki made?

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The last time I ate the Japanese dish okonomiyaki was in 2015 in Tokyo.
It was with Mrs. Takahashi, her youngest daughter who is in her mid-30s, her son-in-law and nephew.

One Friday early evening after training, she asked me if I had tasted okonomiyaki. It is one of her favorite dishes. I have never tasted it.
We went to her favorite restaurant, which is a tiny place that does not look like much from the street. We went up on a very narrow staircase to the first floor, down a narrow corridor and sat down in a 4-person booth with a large frying pan on the table.

Large cold draft beers were brought to the table. Soon after, a chef came and cooked us a very large okonomiyaki. While it was being cooked we could decide what kind of filling to add. When it was finished, it was cut into several smaller pieces.

Over the years I have been asked how okonomiyaki is made. It can be made in many ways.
I prefer it to be made with Japanese ingredients, raw materials and cooking techniques it has the best taste.

It has become a Mini e-book: 5 Japanese okonomiyaki for 1.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Did you know that there is a right way to use soy sauce for sushi?

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White soya sauce plate with sushi
The correct way to use soy sauce for sushi is to consider soy sauce as a condiment. Soy sauce can be equated with salt and pepper, it is a way of flavoring the food.

Most people are aware that when you sprinkle too much salt and pepper on your food, you might find it difficult enjoy the food. It can be almost inedible. The same can apply with soy sauce.

It can be difficult to dose the amount of soy sauce when you dip a piece of sushi into the soy bowl. Some prefer to leave a piece of sushi in the soy sauce for a few seconds before eating it.
I can’t recommend doing that, especially if you’ve spent money on good quality sushi. It will be more difficult to taste the fish and the different vegetables. The soy sauce will cover the natural taste of sushi.

The best way to eat sushi is to dip the individual pieces of sushi quite lightly in the soy sauce. That way you can enjoy the taste of the individual pieces of sushi and get the most flavor for the money.

On the Sushi course for beginners you learn, step by step, how to make sushi with the most flavor possible.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.