fish

Learn how to make your evening meal with 3 ingredients!

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5 healthy japanese onigiri for one
With a population of 125.8 million, Japan is one of the countries in the world that has the largest variety of different cuisines that suit several population groups.
Most Japanese live a busy life, from the student to families with small children.

There is a dish that suits all tastes, regardless of where you are in life. It is the popular eating onigiri which is suitable as a snack, main course or even the main course.
It is a dish suitable for busy days when there is no time for long dinners.

Onigiri is a dish that stands out in Japanese cuisine.
With only 3 ingredients you can make a tasty and healthy meal that embraces the entire food pyramid. 3 ingredients that won’t break the budget and can all be bought in your local supermarket.

In this mini ebook: 5 healthy Japanese onigiri for one you will find recipes for tasty onigiri as they are served in Japan. The book cost 60 DKK.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Eat sushi with your favorite raw materials!

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Futomaki
Yep, it is now possible to eat sushi with exactly your favorite raw materials in the quantities you prefer.

Sushi rolls are the type of sushi that is most in demand in Denmark. Most sushi restaurants in Denmark have a large menu with many different types of sushi rolls.

Although you can find many different sushi rolls put together in many different ways, it is also great to eat sushi with exactly your favorite raw materials this applies to insite-out, hosomaki and futomaki.

It is not possible to have your own sushi rolls tailored at sushi restaurants.
On the Sushi course for beginners, you learn step by step how to make the different types of sushi rolls from A-Z, so that you know how to buy good quality fish, cook sushi rice and, not least, make delicious sushi with the various kitchen tools that you have at home in your own kitchen.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

In Japan, who eats onigiri?

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5 healthy japanese onigiri for one
In Japan, it is not a specific group of people who eat Onigiri.
These are people of all ages. Onigiri is a regular part of the Japanese lunch. Onigiri was invented several hundred years ago, and has been quite popular ever since. And there are several reasons for that.

Onigiri is very easy to take on the go. The ingredients used to make onigiri can last for several hours. It won’t be boring like a sandwich.

Onigiri often consists of 3 ingredients and the 3 ingredients encompass the entire food pyramid. With very few ingredients you can have a healthy and nutritious meal.
Onigiri is very popular among students. For very little money, you can have a tasty meal that will keep you full for many hours.

Read more about the mini ebook: 5 healthy Japanese onigiri for one, price 60 DKK

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What does onigiri mean?

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5 healthy japanese onigiri for one
Onigiri is a Japanese word and means Japanese rice ball.
Rice plays an important role in Japanese cuisine. It is a staple food cuisine and is found in every Japanese home.
Most people have heard of short grain rice used for sushi rice. It is also the type of rice used for onigiri.
In Japan, the tasty rice ball contains one to two ingredients that compliment each other really well.

To ensure that the body also gets the vitamins and nutrition it needs, Sushi nori is wraped tightly, around the rice ball, so that it lies completely smooth. So with quite a few ingredients, rice ball embraces the entire diet pyramid.

Several have asked for healthy Japanese Onigiri. I have made a Mini e-book “5 healthy Japanese onigiri for 1”, where I teach you step by step how to make the tasty rice balls with filling.

Read more about  Mini ebook: 5 healthy Japanese onigiri for one, price 60 DKK

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How is sushi stored in the summer heat?

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Nigiri
Sushi is a fantastic dish that is enjoyed all year round.
Especially the bright summer evenings offer cold white wine/bubbles with delicious food. Sushi is very pleasant to eat in the summer heat. The body is not warmed by eating sushi as sushi is eaten at room temperature.

In the summer heat, it is important to store sushi in the “right” way, as the fish is eaten raw.
When you buy sushi as a take-away, it is a good idea to transport the food in a cooler bag that will extend the shelf life of the food. As soon as you get home you should put sushi in the fridge.

Sushi should be stored in the refrigerator until dinner time. Approx. 15-20 minutes before dinner time, sushi is taken out of the fridge and placed on the kitchen table without the lid.
During the 15-20 minutes, the temperature will slowly until each sushi piece have reached room temperature. Then they are ready to be eaten. Sushi should always be eaten at sushi room temperature, so you get the full taste experience of the individual pieces.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How many different types of soy sauce are used in Japanese cuisine?

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Rice, soy and vinegar
In Denmark, the selection of Japanese soy sauce is very small and there are several reasons for this.

In Denmark, soy sauce is used in a different way than in Japanese cuisine. In Japan, soy sauce is considered a spice.

Our knowledge of Japanese soy sauce is very limited. In Japan, the labels are written on bottles with Japanese characters. This makes it difficult to figure out which soy sauce is used in which dishes.

In Japan, there are as many soy sauces in a Japanese supermarket as the selection of cheese in a Danish supermarket, which means that it does matter which soy sauce is used when cooking Japanese food.

Japanese soy sauce is a main ingredient in Japanese cuisine it gives the Japanese flavors and aromas that characterize food served in Tokyo.

In the Traditional Japanese cooking class for beginners, you will learn how to make tasty Japanese dishes where different soy sauce is used simultaneously in some of the dishes. Authentic Japanese dishes made from scratch.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Enjoy the bright evenings with homemade sushi!

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The next many months are the most beautiful period of the year in Europe.
The leaves have sprouted, the weather has become warmer and the bright evenings offer cosiness, lovely food and cool white wine in the garden, on the balcony or in the courtyard.

Sushi is a dish that can be eaten all year round.
On hot summer evenings, it is refreshing to eat tasty food that is not so heavy in the stomach, which embraces the food pyramid and can be enjoyed with white wine and bubbles.

Sushi is a dish which should be enjoyed on weekdays and on weekends. Here, most people will probably think. Yes yes, it will be just too expensive.

I am not talking of buying sushi. I am thinking of homemade sushi, it can do something too.

In the Sushi course for beginners, you will learn the Japanese techniques used to cook perfect sushi rice, prepare fish and vegetables and not least step by step, to make delicious and tasty sushi.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Can all types of ingredients be used in a Japanese noodle soup?

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Noodle soup
Basically yes.

In Japan, noodle soups are considered a fast food dish. Like so many the Japanese lives a busy life. They work 10-15 hours a day and have family, friends and leisure activities that also need to be taken care of. Noodle soups are suitable for a busy everyday life, which is often eaten on the way from work.

In Japan, noodle soups are the Japanese answer to pizza and shawarma.

In Japan, many more types of stock are made for such as pork, chicken and fish for noodle soups. For the soups, many different types of raw materials and ingredients are used for and, this means that there are no 2 noodle bars that make the same soup.

In the Japanese noodle Soup course for beginners, you learn step by step to make 2 very different noodle soups, which can be enjoyed all year round.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How much salmon is eaten in Japan?

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Salmon
Salmon is a fish that lives in Scandinavia.
The climate in Japan is tropical which means different type of fish is living at those latitudes.

One of the fish that lives naturally in the oceans around Japan is the tuna. Tuna has been and still is one of the Japanese’s favorite fish for centuries. The tuna is having a hard time. The demand for tuna is very high, but there are quotas for how many can be caught per year.

In Japan, the interest in salmon has been steadily rising.
In 2017, Scandinavian salmon filled refrigerated display cases in local Japanese supermarkets. The Scandinavian salmon is of such good quality that Japanese fish buyers visit Denmark and other countries to assess the quality of salmon.

Among Japanese children and adults, salmon has become a sought-after fish. It is a fish that are suitable for many different types of dishes. Some prefer to eat raw salmon, while others enjoy cooking the salmon on a pan or in the oven. The possibilities are many.

At Traditional Japanese food course for beginners and Sushi course for beginners, you will learn how to make tasty dishes with salmon.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What kind of stock is used for noodle soups in Japan?

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Sushi chef & sake sommerlier Zoë Escher
In Japan, many different kinds of stock are used for noodle soups.
The most popular are fish, pork and chicken. In Tokyo, restaurants and dinning places often make stock from scratch. Some stock takes many hours to make as Japanese ingredients are added at different stages in the preparation of the stock. The Japanese ingredients add to the stock gives the unique taste and aromas that characterize Japanese soups in Japan.

They are a little different what the Japanese families do.
Not all families have time for a busy day to make a stock. In Tokyo, supermarkets sell different types of stock. Some funds need to be dissolved in boiling water, while others are available by the glass.

Just like in Denmark, stocks can be bought in powder form or, as ready-made in a supermarket, but it can never replace a stock that is made from scratch. A stock made from scratch has a completely different taste and aromas that are not available in the powder version.

In the Noodle Soup course for beginners, you will learn how to make classic Japanese dashi stock, which forms the entire stock of Japanese cuisine a stock that is made in the same way as in the restaurants in Tokyo.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.