Why are onigiri so popular in Japan?

5 healthy japanese onigiri for one
In Japan, onigiri is such a popular dish that Japanese people wait for several hours to buy onigiri from some of the best restaurants in Tokyo.

Basically, onigiri consists of a rice triangle with a tasty filling and the rice triangle is wrapped in nori seaweed, nori seaweed that most people know from sushi.

There are several reasons why the Japanese like to wait for hours to buy the best onigiri.

In Japan, boiled rice is not just boiled rice. As with sushi, a virtue is made out of cooking rice to perfection. The quality of the cooked rice determines how good the onigiri tastes.

In Japan, there are restaurants with menus with up to 50 different onigiri with their very own unique filling. There are almost no limits to what fillings can be used for onigiri.

Just like with sushi, onigiri is made by hand. In Japan, restaurants have refined their techniques in such a way that customers line up to taste just their onigiri. They make onigiri that make the bird sing and send their customers to heaven.

In the mini e-book: 5 healthy Japanese onigiri for one, you learn step by step how to make tasty onigiri suitable for everyday use and lunch.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How often does salmon come to Copenhagen?


Salmon is a fish that has become very popular outside of Scandinavia in recent years. In recent years, Asia has become aware of how good the quality of salmon in Scandinavia is and part of the Scandinavian salmon ends up in, among other things Japan.

Denmark is the perfect spot when it comes to fresh salmon, which is suitable for cooking on a pan or eaten raw. Salmon arrives daily from Norway, Sweden and the Faroe Islands.
A few years ago, Faroese salmon that was farmed out in the sea only came to Denmark twice a week. That type of salmon is the most expensive and initially the demand was not that big. Since then, things have gone strong and Faroese salmon of high quality arrives in Denmark every single day.

On the Sushi course for beginners you learn more about which type of fish is best suited for sushi.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How widespread are yakitori skewers in Japanese cuisine?

5 Japanese yakitori for one
Yakitori skewers are part of classic Japanese cuisine.
In Japan, yakitori skewers are such a popular dish that you will find restaurants that are only specialized in making this delicate dish on small indoor grills.
In Japan, sushi makes up less than 15% of the Japanese cuisine. My impression is that yakitori skewers are as popular as sushi.

The classic Japanese yakitori skewers are made with chicken. In Japan, the whole animal is used for skewers, including heart, liver and chicken skin.

The specialized yakitori skewers restaurants have a large selection of yakitori skewers on the menu. Often you will find 15-20 different yakitori skewers made with different ingredients such as fish, shellfish, meat and vegetables. So that your dinner embraces the entire food pyramid.

In the mini e-book: 5 Japanese yakitori skewers for one, you learn step by step how to make different yakitori skewers that are suitable for everyday use and special events.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Make a healthy meal with 3 ingredients that embrace the whole food pyramid!

5 healthy japanese onigiri for one
Most people are aware ofo Japanese cuisine. Sushi has taken off and has become one of the most popular dishes outside of Japan. In Japan, sushi makes up less than 15% of Japanese cuisine. The Japanese are very fond of sushi the Japanese cuisine is so large and wide that there are several different dishes that embrace different lifestyles.

On a busy day with work, family, friends and interests, the Japanese like to eat dishes that do not take several hours to prepare, but which still embrace the whole food pyramid. One of the dishes that are suitable for both lunch and dinner is Onigiri.
Ongiri is a dish that with only 3 ingredients, embraces the entire food pyramid. It is a nutritious and healthy meal that is perfect for busy everyday life.
Onigiri is a Japanese rice ball with seaweed and a tasty filling. And the filling, yes, it can be anything from fish, shellfish to a vegetarian dish.

Several people have asked me how to make the tasty Japanese rice balls. I have written a small mini e-book 5 healthy Japanese onigiri for 1, where I guide you step by step on how to make onigiri from scratch.

You can read more about Mini e-book 5 healthy Japanese onigiri for 1

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Learn how to make sushi that can be enjoyed all year round!


Sushi is a dish that differs from most dishes that are prepared in a kitchen.

It is eaten cold all year round, regardless of whether it is for lunch or in the evening. It makes somewhat different demands on the raw materials used in the cooking. The raw materials must be as fresh as possible and of the best possible quality.
Sushi is one of those dishes where you can get the body’s need for vitamins and minerals in one meal without the dish being boring or vegan.

Sushi is also a dish where you can use exactly the ingredients needed to make it your favorite sushi.

However, there are some rules of the game.
There are Japanese cooking techniques that are good to know in order to get the most flavor and value for money. There is a world of difference in the taste experience, whether self-taught techniques are used or the techniques used by Japanese sushi chefs in Tokyo.

In the Sushi course for beginners, you will learn step by step the techniques that Japanese sushi chefs in Tokyo use when making sushi for their diners. With these techniques you will be able to make your favorite sushi with your favorite ingredients.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How quickly do sushi nori lose their crispiness?

There are 3 countries that grow seaweed for sushi and that is China, Korea and Japan. There is a big difference in taste. The three countries are good at growing sushi seaweed. You should always buy sushi nori based on what you think has the best taste.

The manufacturer of sushi nori packages the seaweed in a way so that when you open the newly purchased package, the seaweed will be crispy.
As soon as a sushi chef applies rice and other ingredients to the seaweed, the sushi seaweed will still be crispy in texture. When the sushi chef has made the sushi roll, it begins to become smoother and softer in texture without affecting the taste or quality.
Instead, the sushi roll will be more firm as the individual ingredients fall into place in the roll itself after a very short time.

Sushi rolls should always be eaten at room temperature, that way you will get the full flavor experience.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Learn how to make tasty sushi that offsets the fat Christmas food!

Sushi chef & sake sommerlier Zoë Escher

Christmas is a wonderful holiday that offers many different taste experiences; Christmas cookies, Christmas treats, Christmas lunches, chocolates and much more. Most people eat a little fattier food this month than the rest of the year. I do.
In December, I also like to eat food that is healthier and contains less fat which is different from the fatty dishes but also to give the body a break, so that I don’t have to go on a diet when we enter the New Year.

Healthy food is a broad term I like healthy and tasty food without compromising on quality. Sushi is one of the dishes that I prefer to make. There are many options for making sushi with different kinds of fillings, which boost the body with vitamins, minerals and omega3.

At the Sushi course for beginners, you learn step by step how to make delicate and tasty sushi that embraces the entire food pyramid in a healthy and nutritious way. Read more about Sushi course for beginners here

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What is most often eaten on New Year’s Eve in Europe?

What is most often eaten on New Year’s Eve depends somewhat on where in the country you live, there is a big difference between what family and friends eat on New Year’s Eve in countryside and in the capital.
For many years, the New Year’s menu has often consisted of beef tenderloin as a main course, a starter with fish or shellfish and a delicious dessert. A number of years ago I began to see a shift. Especially in recent years, it has gained momentum.

Times have changed in Denmark. Today sushi is the dish most often served on this special evening. On the last evening of the year, most people want to enjoy a delicate and tasty dinner. For many, fish, shellfish and bubbles are particularly delicious.
A sushi dinner can be put together in many different ways so that everyone who takes part in the dinner leaves the table full and happy.

The last sushi course of the year will be held on 18 December. You learn step by step how to make tasty sushi from scratch. You will also get tips on where to find ingredients that are also suitable for a New Year’s dinner.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Would you like Sushi for New Year’s Eve?


Even though there are still a few months to New Year’s Eve. You shouldn’t wait too long to plan dinner for the evening if it is to be homemade.

It is possible to save on dinner on New Year’s Eve by cooking the food yourself. Some would probably say that homemade sushi is not the same as buying sushi.
It depends on where you learned to make sushi. If you learn the techniques behind sushi from a Japanese trained sushi chef, you are well on your way. Because then you can have a few more months to practise to get even better.

Sushi course for beginners is perfect for you who want to make sushi as a starter or a whole dinner. There are advantages to making your own sushi dinner.

You can make sushi exactly as you like with your favorite vegetables and fish.
You know how to get the most for your money when you buy fish from a fishmonger.
You know how to handle fish also in accordance with the Danish Food Agency.
You know which Japanese ingredients are best for sushi.
You know how to make different kinds of sushi, which are suitable for everyday life and parties.

Read more about Sushi course for beginners

Eat sushi several times a week even if the prices go up

Sushi chef & sake sommerlier Zoë Escher

Yep, it is true. You can still eat sushi as usual, even if the prices have increased. There are several different ways to eat sushi.

Sushi is a dish that is perfect for lunch, dinner or special events. Denmark is one of the countries where sushi is eaten all year round.

Just like in Japan, more people choose to eat sushi as take-away. After a long day at work, it is nice to sit down at the dinner table with sushi from your favorite sushi restaurant.

– As a family, it has become more difficult to eat sushi a few times a week. Several have also opened their eyes to making sushi themselves.
– The advantage of learning to make sushi from a Japanese sushi chef is that you learn the Japanese techniques and tricks behind tasty sushi.
– You learn where to buy the ingredients that are suitable for sushi and avoid wrong purchases.
– You learn about fish and what you should pay attention to when buying fish. That way you get the most bang for your buck.
– Step by step, you learn how to make delicate and tasty sushi with your favorite ingredients.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.