the Japanese cuisine

Which Japanese noodles are the healthiest?

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In Japan, there are 8 different kinds of noodles, which are used in different dishes. Some noodles are eaten all year round, while others are eaten at specific times of the year.

Some Japanese noodles are healthier than others.
The healthiest noodles are soba noodles which are made from buckwheat. Soba noodles are part of classic Japanese dishes in several different ways.
In Japan, soba is most often eaten in the summer as a cold noodle dish. Soba noodles are also served in hot stews.

Soba noodles are made in different ways. Some soba noodles are made from 100% buckwheat, while others also contain a bit of wheat.
Soba noodles are healthier than traditional pasta. There are fewer calories, more fiber and protein.

In Europe, soba noodles can also be bought in many Thai / Chinese shops.

Read more about Traditional Japanese food course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

When do the Japanese prefer to eat a bowl of hot noodle soup?

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Noodle soup
In Japan, a bowl of hot noodle soup is eaten all year round. Yes, even on hot summer days.
In Japan there is a large selection of noodle soups, each region and each noodle bar has their very own version. Some soups are made on chicken stock, while others are made on pork or fish.

Noodle soup is a healthy fast food that is eaten on all days of the week in Japan. It is a dish that fits into the hectic and busy life that many Japanese live. Many Japanese work an average of 10-15 hours a day.

In Europe so far, many people prefer to eat noodle soups in the autumn / spring and in the winter. In Europe, noodle soups are also eaten on slightly cloudy days.

Read about Noodle soup course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How many food styles are there in Japanese cuisine?

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The Japanese cuisine is very very large. There are as many different food styles as the whole of European cuisine combined.
There live approx. 126.5 million people in Japan, all of whom have different taste buds and favorites when it comes to what they prefer to eat. In Japan, there are over 100 different food styles such as sushi, ramen soup, yakitori skewers, tempura and more.

Within each style, the individual restaurants have made their very own interpretation of the food.
Going out to eat in Japan can be quite overwhelming. There are restaurants on every street and the selection of food is very large.

In a country like Japan, there are countless food and eating guides, which are a good reference work. They can give a quick overview of which restaurants are located in the immediate area or the best restaurants in the country.

In the course Traditional Japanese food course for beginners, we throw ourselves over classic Japanese dishes, which are suitable for both everyday life and parties.

You can read more about Traditional Japanese food course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What are the two main ingredients in Japanese cuisine?

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The two main ingredients in Japanese cuisine are kombu and bonito flakes.

Kombu is a Japanese type of seaweed that is grown on the ocean bottom. It is a tall seaweed with thick and broad leaves. In Japanese cuisine, seaweed is dried and used in many different dishes. Kombu is part of the foundation of Japanese cuisine. It is not dried seaweed that is eaten in the same way as sushi seaweed. It is not suitable for that.

Bonito flakes come from a fish called Bonito. It is a fish that is related to tuna. The fish is cleaned, filleted and smoked. The fish fillets are then dried at certain temperatures for several months. Eventually, it is cut into ultra-thin strips. Like kombu, it is the foundation of Japanese cuisine.

Read more about Japanese noodle soup course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.