Did you know that sushi can be one of the easiest ways to eat more vegetables without getting tired of your food?
One of the main ingredients in sushi is seaweed. This type of seaweed is cultivated on the seabed in countries such as Japan, Korea, and China, in much the same way as we grow oats and wheat here at home. The flavor varies depending on where it is grown, and in Japan it is typically harvested in the autumn.
After harvesting, the seaweed goes through a thorough process, it is washed, cleaned, dried, pressed, and cut to the right size. In Japan, you can find both everyday seaweed and exclusive quality seaweed for gourmet sushi.
Sushi seaweed is actually the vegetable in the world that contains the most vitamins and minerals. You therefore don’t need to eat much before covering a large part of your body’s needs.
Would you like to learn how to make delicious sushi at home in your own kitchen?
At our Sushi course for beginners, you will be guided step by step through all the techniques.
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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.
