Strengthen your health and prevent cancer

Yep, it is possible to strengthen your health without consuming ​​several different supplements.

There are many people including myself who want to enhance their health. The older I get the more conscious I become about living healthier ie. to have healthy diets and exercise several times a week.

And with age, women’s focus is especially on breast cancer prevention.

Okinawa miso soup is a unique experience that fits a busy everyday life. Yes, it takes no more than 10 minutes to make a miso soup. It is an experience where you can boost your health with vitamins and minerals by drinking a cup of hot and delicate soup miso soup.

In Japan, drinking a cup of hot miso soup at day ten is very common. By drinking a cup of miso soup I prevent cancer and other lifestyle diseases. Read more about the Okinawa miso soup -Super food

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Which type of noodle soup is most popular in Japan?

In Japan, there are several different kinds of noodle soups.

The most popular noodle soup is ramen soup. It is a soup that is sold from many small noodle bars in Tokyo.
What makes the little noodle bars so popular is that they are everywhere and easily accessible.

It does not take many minutes from placing an order to serving a bowl of hot ramen soup.

What makes the Japanese noodle bars unique is that the individual noodle bars have their own recipe. Some recipes have gone through generations and have been refined to perfection.

On the noodle soup course for beginners you will learn how to make 2 different noodle soups from scratch. One of them is the ramen soup that will taste like the ones being served in Tokyo.

Read more about Noodle soup course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Learn how to make the world’s most beautiful fast food ramen noodles in 15 minutes

Just 14 days ago I came home from LA.

Although LA offers sun, summer and glitter it is also nice to be back in Denmark and enjoy the autumn colors.

Last weekend in Copenhagen it rained almost continuously for almost 2 days. Although it was raining crazy there is now something nice about it.

It’s time to find the big wool socks, warm blankets and hot to drink and eat.

On a cold rainy autumn day there is nothing better than a bowl of hot ramen noodle soup made from scratch. I prefer noodle soups that taste exactly the same way you get served in Tokyo restaurants.

Noodle soups that are healthy, nutritious and suitable for a busy everyday life.

Since I am not the only one who loves Japanese noodle soups, I have set up a few classes over the autumn / winter where you as an attendance learn about which Japanese ingredients are best for noodle soup. You will also learn how to use different cutting techniques and step by step make tasty ramen soup as it tastes in Tokyo.

Read more about the Noodle soup course for beginners

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What does the Japanese eat in the morning?

Goyza1Like in Denmark especially the young Japanese are good at that skipping breakfast.
Although Europe has made its impact in Japan the majority of Japanese still eats Japanese for breakfast. It can be a rice ball with seaweed and little filler such as Japanese plum or fish.

It may also be a larger breakfast consisting of rice, miso soup and a tray with 6 different bowls, each containing a little differently. Some dishes are quite small containing different kinds of fish, meat and vegetables.

Whether the Japanese choose a quick rice ball or a larger breakfast both very healthy. Dishes are interesting if you bother healthy and nutritious dishes.

Please read more about the class Traditional Japanese cooking class for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

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The reason why Japanese cuisine has become so popular in Europe

There is still some people who believe that sushi is the dish that the Japanese eat the most in Tokyo.
The Japanese are flove sushi but sushi accounts for less than 15% of Japanese cuisine.

Japanese cuisine differs from other kitchens.
The Japanese cuisine consists of many different styles, such as noodle soups, stews, vegetarian dishes, dishes where fish or meat is cooked.

Common to all the dishes is that you use different raw materials in the Japanese kitchen which either detox the body or provide the body with nutrition.
A Japanese dinner will often consist of many small dishes that embrace the entire cost pyramid.

On the course Traditional Japanese cooking class for beginners the attendance learn how to cook tasty and healthy dishes by using different Japanese cooking techniques in the preparation of the dishes.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.