That is why seaweed is a regular ingredient in Japanese cuisine!

Sushi chef & sake sommelier Zoë Escher
In Japan, seaweed has always been part of Japanese cuisine. It is a staple food like grains in European cuisine.
Just like in Europe, there is not just one type of grains. There are many types of grains and some of them are better suited for pasta than bread.

The same applies to seaweed. In Europe, most people have opened their eyes to sushi seaweed, which is a booster when it comes to the amount of vitamins and minerals.

Seaweed has its origins in the Japanese cuisine of the poor. At that time, it was Japanese fishermen who collected the seaweed for use in cooking. The fishermen had no refrigerator, so to extend shelf life the seaweed was dried. Afterwards it was eaten with raw fish and rice.

In Japan, there are many different types of seaweed, which are used in many different dishes in Japanese cuisine. Nori is used for sushi, which is a specific type of seaweed that is primarily used for sushi.

On the Sushi Course for Beginners you will learn which type of sushi nori is best suited for sushi. You will also learn step by step how to make tasty sushi.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

That’s why seaweed is the most important vegetable in Japan!

Sushi chef & sake sommerlier Zoë Escher
Most people associate seaweed with Japan.
Over the last many decades, more and more people have opened their eyes to sushi seaweed which contain many vitamins and minerals. Sushi is a popular food enjoyed by both children and adults.

The country of Japan consists of a main island and hundreds of small islands. It is a country which is a bit isolated from the rest of the world and which is surrounded by water.
Japan is a fishing country a country that taught the Japanese thousands of years ago to appreciate seafood but also seaweed.

Seaweed was the direct and fastest source of vitamins and minerals.
In today’s Japan, not only sushi is eaten. In Japanese cuisine, many different kinds of seaweed are used. Which seaweed is used depends on the dish in question.

Seaweed is one of the most important vegetables in Japanese cuisine.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Do seaweed for sushi taste different?


Yes, there is a difference in the taste of seaweed for sushi.
There are 3 countries that produce seaweed for sushi and that is Japan, Korea and China. Within sushi seaweed, there are several different types it affects the taste, the structure of the sushi seaweed and the way the seaweed behaves when it is used for sushi.

I have tasted seaweed for sushi from Japan, Korea and China and it tastes different.

Some seaweed sheets taste part of the sea, so it may seem surprising if you are not used to it.
Some seaweed sheets are completely neutral in taste it has an advantage over sushi because it does not affect the taste of the sushi pieces.
Some seaweed can be a little rubbery in consistency when sushi rolls are made and when eating the pieces. It gives a different feeling when biting through the sheet.

Seaweed is very healthy, and you should finally eat loose of it when you have the opportunity.

Read more about Sushi course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

How much seaweed do the Japanese eat?

The Japanese eat a lot of seaweed.

In the sea around Japan, many different types of seaweed grow. Seaweed used for sushi and seaweed used for various kinds of Japanese dishes. Many thousands of years ago, the Japanese began drying seaweed. Seaweed was dried in such a way that vitamins and minerals remained intact. It was also a way to extend the shelf life.

Today, seaweed is grown on the sea bottom like as wheat is grown in other parts of the world. It is an agriculture that takes place on the sea bottom. The companies that produce seaweed have facilities that can dry large quantities of seaweed every single day.

Read more about Sushi course for beginners, where you learn about nori seaweed used for sushi.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.