What do a Japanese meal consist of?

Goyza1A Japanese meal is very different from what we know in Europe.

In Japan they eat many small meals for dinner 6-10 dishes consisting of fish, seafood, rice, various vegetables and meat. All dishes are very light in texture and enjoyed for several hours.
In the course of an evening the Japanese eats a very balanced dinner.

The Japanese are as just as busy as any other, and they work several days and hours per week.
Like so many others, they have no time during the week to spend hours in the kitchen and cook. Therefore, there is a wide range of take-away stalls, stands and Noodle bar of very high quality at a reasonable price, which is used frequently several times a week.

In this way the Japanese manage to eat healthy and have a varied diet.

Please read more about the course Traditional Japanese cooking class for beginners

Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Accenture audit Elbek & Vejrup and many more.