low-fat food

What is the main dish made on the Japanese cooking course for beginners?

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Sushi chef & sake sommerlier Zoë Escher
One of the main dishes on the course is teriyaki salmon with side dish.

This is not just any salmon. I got the most delicious Faroese salmon of the finest quality. A salmon that can also be eaten as it is, by which I mean that it is perfectly suited for sushi. The salmon must be marinated and prepared before it is ready to be cooked.

The teriyaki sauce is of course made from scratch. It tastes 10 times better than what you can buy in supermarkets. It is so good that once you have tasted it, it is a sauce that works very well to almost everything, just like béarnaise.

The side dish is a wonderful dish are a boost of taste, vitamins, minerals and other goodness from the plant world. Here you learn to use several different Japanese cutting techniques.

The next step in the creation of the dish is that it must be prepared and the dish must be assembled.

Read more about Traditional Japanese cooking course for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

This is how you can start 2023 with healthy and slimming Japanese dishes!

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5 vegetarian Japanese noodles soups for one
November and December are some pleasant and wonderful months that offer many events and gatherings. There are lots of lovely food, dinners, cakes, cookies, Christmas and fun with family, friends, leisure interests and gatherings at work.

For most people including myself, the month of January is a good time to just take a break. I mean that I enjoy to focus on low-fat Japanese dishes with lots of vegetables, so that the body gets an extra shot of vitamins and minerals at the same time that I prevent colds and flu, which have good conditions in the winter months.

However, I prefer to eat low-fat Japanese dishes, which are not boring or where the good taste has disappeared that makes it easier to lose a little extra, which I have gained seat during the Christmas months.

I have received a few request about what I eat in the winter months and the Japanese dishes I would like to share. It has become an e-book “5 vegetarian Japanese noodle soups for one” price DKK 85.

Click here to read more about the ebook 5 vegetarian Japanese noodle soups for one

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.