What does Japanese eat for breakfast?


More and more of the young Japanese have begun to acquire European habits. Especially Danish pastries and other baked goods have become a popular eating over the years.
However, the majority still eats a traditional Japanese breakfast, consisting of cooked rice, a miso soup and a piece of fish is cooked.

If you stay at a hotel, you will typically get served a slightly bigger breakfast. At the Japanese hotels also called Ryokan they do not have the breakfast buffet as we know it here in Europe.

At Japanese hotel you will typically get served a bento box containing just 7-12 small dishes. Healthy dishes that covers the dietary pyramid.

If you would like to more the small dishes are part of a Japanese meal, so you should check the course Traditional Japanese cooking class for beginners.

Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.