What does Japanese eat for breakfast?

Tokyo

More and more of the young Japanese have begun to acquire European habits. Especially Danish pastries and other baked goods have become a popular eating over the years.
However, the majority still eats a traditional Japanese breakfast, consisting of cooked rice, a miso soup and a piece of fish is cooked.

If you stay at a hotel, you will typically get served a slightly bigger breakfast. At the Japanese hotels also called Ryokan they do not have the breakfast buffet as we know it here in Europe.

At Japanese hotel you will typically get served a bento box containing just 7-12 small dishes. Healthy dishes that covers the dietary pyramid.

If you would like to more the small dishes are part of a Japanese meal, so you should check the course Traditional Japanese cooking class for beginners.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.
Gem

Gem

What does the Japanese eat in the morning?

Goyza1Like in Denmark especially the young Japanese are good at that skipping breakfast.
Although Europe has made its impact in Japan the majority of Japanese still eats Japanese for breakfast. It can be a rice ball with seaweed and little filler such as Japanese plum or fish.

It may also be a larger breakfast consisting of rice, miso soup and a tray with 6 different bowls, each containing a little differently. Some dishes are quite small containing different kinds of fish, meat and vegetables.

Whether the Japanese choose a quick rice ball or a larger breakfast both very healthy. Dishes are interesting if you bother healthy and nutritious dishes.

Please read more about the class Traditional Japanese cooking class for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Gem

Gem