That’s why the quality of Japanese gastronomy in Tokyo is so high!

Over the past few years more and more people have become aware that Tokyo is the city with the most Michelin stars.

In general, the food and especially high-quality food is very important to Japanese people. I see that as soon as I arrive in Tokyo.

Japanese schools have a food scheme that makes very high quality organic food for the children. The classes with youngest students the food that they are having for lunch is part of the lesson.

Before the kids are allowed to go for lunch the class teachers review the menu with the school children. The children learn about the different ingredients that are included in the food. The children do also learn about the nutritional content of the various dishes.

Teaching children about healthy food and give healthy food for lunch the children gets healthy diets. It helps fight overweight children and future lifestyle diseases.

Read more about Sushi chef & sake sommelier Zoë Escher

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Time for new habits – is that you?

The new year 2019 has started.

I am busy planning what will happen during the year. Like so many others I also think that I live a busy life with various activities.

So that’s why I am looking at my eating habits to see how I can live a healthier life with less meat with small changes. One of the small adjustments that I am sure will do more is to eat more sushi in everyday life.

You do not have to eat that much sushi before you have eaten the amount of fish and vegetables that the National Board of Health recommends.

At Sushi course for beginners you learn how to make tasty and sushi rolls that also fit a busy everyday life.

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Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.