Lecture: Japanese superfood – therapy for body and soul

Over the past few years some attendants in my cooking courses have asked about the Japanese cuisine also called super food.
More and more people in Europe and the United States suffer from stress, obesity and poor health. I think it is time for me to share the many years of experience and knowledge I have in that area.

Japanese superfood – therapy for body and soul is a lecture for those who yearn to get more control of their health and their eating habits.

At the lecture I talk about the positive qualities that are at the Japanese cuisine has to offer and how it affects your digestion, your body and your health as a whole.
ZoëFor whom is the lecture designe?

Japanese superfood – therapy for body and soul is a lecture for those who dream of strengthening your health.

For those who:

– Yearn to get more energy in everyday life.
– Have problems with digestion and health.
– Aspire to, to get to know how the Japanese eating habits affect your health.

The lecture is also for those who:

– Dream of having a healthier and slimmer lifestyle without compromising on quality and good taste.
– Longs to know the secrets of the Japanese advanced age.
– Lack an overview of what the Japanese cuisine has to offer compared to nutritious and healthy dishes.
– Who wants to gain insight into how the Japanese diets on works their health.
– Who miss making healthy Japanese dishes that also matches a busy schedule.

About the lecture

Zoë Escher is best known as Japanese trained sushi chef and Denmark sushi expert no. 1st
Since 2001 she has been in close contact with Japanese people in Denmark, Japan and the United States. Through her training in kendo and training to become a sushi chef & Sake Sommelier she has gain a deep understanding of the Japanese cuisine and Japanese healthy eating habits.

In this authentic and personal lecture, the attendant gets a unique insight into the Japanese cuisine, styles, eating habits, ways to eat, digestion, diet pyramid, wellness, detoxification of the body and the Japanese longevity.
Via Zoe’s personal experiences in Japan, the attendant are aware of how they can get more health, wellness and profits incorporated in a busy and changing schedule.

Would you like to:

– Have a thorough knowledge of the Japanese cuisine.
– Gain an insight into the Japanese nourishing healthy eating.
– Know the reason for Japan’s longevity.
– Have s knowledge of the different styles of Japanese cuisine.
– Find out how the composition of dishes affects your health.
– Gain knowledge of how the Japanese eating habits affect your digestion.
– Gain an insight into how to achieve greater well-being and improving health.
– Get a glimpse of the raw material which has a detoxifying effect on the body.
– Learn about Japanese lifestyle and the serenity around a meal.

Enjoy to 1 days of fascinating and exciting lecture where you as an attendant will go home with new knowledge, many aha-moments, tools and tasty dishes.

Practical:

At the lecture a sandwich is served for lunch. There are limited seats. First come first served!

Where and when?

Saturday 7 January 2017 from 10:00 to 4:00 p.m. at Klinikudlejning, lokale 103, Nørregade 41, 1165 Copenhagen K, Denmark.
Registration deadline: Tuesday 3 January 2017
ONLY lectures: price 1425 DKK. Per person
If you want to book a seat please send an email to info@sakana.dk

Saturday 11 March 2017 from 10:00 to 4:00 p.m. at Klinikudlejning, lokale 103, Nørregade 41, 1165 Copenhagen K, Denmark.
Registration deadline: Tuesday 7 March 2017
ONLY lectures: price 1425 DKK. Per person
If you want to book a seat please send an email to info@sakana.dk

The lecture can also be held abroad. Are you interested in a lecture or have any questions, please feel free to send an email to info@sakana.dk

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Sakana © 2018 - Zoë Escher - info@sakana.dk - +45 29705345

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