That’s why Japanese food is ideal as diet!
There are several reasons for that.
Japanese cuisine consists of many different styles there are as many different styles as all European cuisine together.
The Japanese dishes are composed in such a way that they either charge the body or add to the body’s nourishment nutrition in the form of many different vegetables, soybeans and fish. The Japanese also eat meat but not at all in the same amounts as you experience in Europe.
Milk products are not included in Japanese cuisine on the other hand the Japanese eat many soy proteins in different shades.
On the course Traditional Japanese food course for beginners you learn to make delicious and tasty dishes to suit every day and festivities. You can read more about the course here
Zoë has held sushi courses and cooking classes for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.