Traditional Japanese food

Do the Japanese use European vegetables in traditional Japanese cuisine?

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In Japan, many universal vegetables such as onions, carrots, cabbage and potatoes are used in traditional Japanese cuisine and, it ranges from a bento box to a stew.

There is a large selection of local vegetables, root vegetables and herbs that only grow in Japan. Each season in Japan offers several different local herbs and vegetables. It makes Japanese cuisine very lively.

The Japanese prefer to eat vegetables and herbs when in season. They taste best and contain the most vitamins and minerals when in season.

This means that the dishes are regularly replaced at the many eateries and restaurants. It is often a new experience to go out and eat.

Read more about Traditional Japanese dishes for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

What does Japanese eat for breakfast?

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Tokyo

More and more of the young Japanese have begun to acquire European habits. Especially Danish pastries and other baked goods have become a popular eating over the years.
However, the majority still eats a traditional Japanese breakfast, consisting of cooked rice, a miso soup and a piece of fish is cooked.

If you stay at a hotel, you will typically get served a slightly bigger breakfast. At the Japanese hotels also called Ryokan they do not have the breakfast buffet as we know it here in Europe.

At Japanese hotel you will typically get served a bento box containing just 7-12 small dishes. Healthy dishes that covers the dietary pyramid.

If you would like to more the small dishes are part of a Japanese meal, so you should check the course Traditional Japanese cooking class for beginners.

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.
Gem

Gem

What does the Japanese eat in the morning?

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Goyza1Like in Denmark especially the young Japanese are good at that skipping breakfast.
Although Europe has made its impact in Japan the majority of Japanese still eats Japanese for breakfast. It can be a rice ball with seaweed and little filler such as Japanese plum or fish.

It may also be a larger breakfast consisting of rice, miso soup and a tray with 6 different bowls, each containing a little differently. Some dishes are quite small containing different kinds of fish, meat and vegetables.

Whether the Japanese choose a quick rice ball or a larger breakfast both very healthy. Dishes are interesting if you bother healthy and nutritious dishes.

Please read more about the class Traditional Japanese cooking class for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Gem

Gem

How does a Japanese meal differ from a European meal?

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GyozaA Japanese meal is exceptionally healthy and is very good for your body.
Fish is the foundation of Japanese cuisine. This means that fish plays an important part in almost every meal. I am not only talking about a piece of fish but also fish stock, fish flakes, dried fish and so on.

The Japanese do also keep their bodies healthy and slim in way that they eat detoxifying ingredients.
Vegetables and seaweed is eaten in large quantities. Beside that the Japanese do also eat plenty of ginger and soy which plays an important part in Japanese cuisine.
The Japanese do also like to eat meat but it takes up a lot less than what we are used to in Europe.

The healthy diet is the direct cause of the Japanese live so long.

Please read more about the course Traditional  Japanese cooking class for beginners

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Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.

Gem

Gem

Gem