In Japan eaten soy such as tofu eaten in unlimited amounts, it is a healthy source of protein.
There are many different varieties of tofu in different price ranges and qualities. When the variety of tofu in Japan is very high so I cannot assess which brand is best.
The consistency of tofu is very different some types are soft while others are fixed. Which tofu are best suited all depends on the dish and how you would like to use tofu in your dish.
More and more Japanese prefer to make tofu at homes. It’s cheaper and you also have a freshly made tofu at hand.
Please read more about the course Traditional Japanese cooking class for beginners
Zoë has lectured and held sushi courses for A. P. Moller – Maersk, Hugo Boss Nordic, Novo Nordisk, Novartis, Velux, Gorrissen Federspiel, Beierholm revision, Elbek & Vejrup and many more.